Investigation of The Relationship Between MaxVO2, Anaerobic Power and Active Recovery Heart Rate of Young Football Players
Öz
The aim of this study was to investigate the relationship between VO2max and anaerobic power and recovery heart rate in young football players. Twenty-seven male amateur football players between the ages of 15 and 17 (age 16.11±0.43 years; height 174.73±4.77 cm; weight 63.72±7.89 kg) participated in the study. Participants’ anaerobic power (peak power (W/kg), average power (W/kg), minimum power (W/kg) and power drop (%)) values were assessed with the Wingate test protocol, VO2max (ml/kg/dk) values with the Astrand-Rhyming test protocol and recovery heart rate with the active recovery protocol. Bicycle ergometer and heart rate sensor were used as data collection tools. Participants' heart rate was recorded using a telemetric device (Polar H7 heart rate sensor). Performance Measurement Laboratory was used for all measurements of the participants. Data were analyzed using SPSS 22.0 program. According to the findings, it was determined that there was no statistically significant difference between the participants' VO2max level and their peak power, average power, minimum power and power drop (p>0.05). It was observed that there was a statistically significant difference between the participants' VO2max level and the 1st, 3rd and 5th minute active recovery heart rate (p<0.05), and that athletes with better VO2max levels had lower heart rates in the 1st, 3rd and 5th minutes of recovery. As a result, no statistically significant difference was found between VO₂max level and anaerobic power parameters in young football players; however, it was determined that football players with higher VO₂max level had lower heart rates during the recovery process. This result shows that VO2max level is not a determining factor on anaerobic power measures but plays an important role in the recovery process. In this regard, training to improve aerobic capacity can be added to training programs in order to increase performance and ensure effective recovery in football players.
Anahtar Kelimeler
Aerobic capacity Maximum oxygen consumption Recovery heart rate Anaerobic power
Kaynakça
- Aziz, A.R., Chia, M., Teh, K.C. (2000). The relationship between maximal oxygen uptake and repeated sprint performance indices in field hockey and soccer players. Journal of Sports Medicine and Physical Fitness, 40(3), 195-200.
- Bassett, D.R., Howley, E.T. (2000). Limiting factors for maximum oxygen uptake and determinants of endurance performance. Medicine & Science in Sports & Exercise, 32(1), 70-84.
- Bok, D., Foster, C. (2021). Applicability of field aerobic fitness tests in soccer: which one to choose?. Journal of Functional Morphology and Kinesiology, 6(3), 69.
- Boraczyński, M., Boraczyński, T., Podstawski, R., Wójcik, Z., Gronek, P. (2020). Relationships between measures of functional and isometric lower body strength, aerobic capacity, anaerobic power, sprint and countermovement jump performance in professional soccer players. Journal of Human Kinetics, 75(1), 161-175.
- Buchheit, M., Gindre, C. (2006). Cardiac parasympathetic regulation: respective associations with cardiorespiratory fitness and training load. American Journal of Physiology-Heart and Circulatory Physiology, 291(1), H451-H458.
- Cipryan, L., Gajda, V. (2011). The influence of aerobic power on repeated anaerobic exercise in junior soccer players. Journal of Human Kinetics, 28, 63-71.
- Colosio, A.L., Lievens, M., Pogliaghi, S., Bourgois, J.G., Boone, J. (2020). Heart rate-index estimates aerobic metabolism in professional soccer players. Journal of Science and Medicine in Sport, 23(12), 1208-1214.
- Helgerud, J., Engen, L.C., Wisløff, U., Hoff, J.A.N. (2001). Aerobic endurance training improves soccer performance. Medicine & Science in Sports & Exercise, 33(11), 1925-1931.
- Jones, R.M., Cook, C.C., Kilduff, L.P., Milanović, Z., James, N., Sporiš, G., Fiorentini, B., Fiorentini, F., Turner, A.,Vučković, G. (2013). Relationship between repeated sprint ability and aerobic capacity in professional soccer players. The Scientific World Journal, 2013, 952350.
- Korkmaz, S. (2021). Bir grup amatör futbolcunun aerobik ve anaerobik kapasiteleri arasındaki ilişkinin incelenmesi. Journal of Rol Sport Sciences, 2(1), 132-139.
- Okur, B., Polat, M., Avcu, E.Ç., Hazar, S. (2024). Correlation of ısocapnic buffering phase with aerobic and anaerobic power in athletes. Spor Bilimleri Araştırmaları Dergisi, 9(2), 259-274.
- Osgnach, C., Poser, S., Bernardini, R., Rinaldo, R., Di Prampero, P.E. (2010). Energy cost and metabolic power in elite soccer: A new match analysis approach. Medicine & Science in Sports & Exercise, , 42(1), 170-178.
- Ostojic, S.M., Calleja-Gonzalez, J., Jakovljevic, D.G., Vucetic, V., Ahumada, F. (2010). Ultra short-term heart rate recovery in athletes of different sports. Medicina dello Sport, 63(2), 145-152.
- Ostojic, S.M., Stojanovic, M.D., Calleja-Gonzalez, J. (2011). Ultra short-term heart rate recovery after maximal exercise: relations to aerobic power in sportsmen. The Chinese Journal of Physiology, 54(2), 105-110.
- Ranković, G., Mutavdžić, V., Toskić, D., Preljević, A., Kocić, M., Nedin-Ranković, G., Damjanović, N. (2010). Aerobic capacity as an indicator in different kinds of sports. Bosnian Journal of Basic Medical Sciences, 10(1), 44-48.
- Rodríguez-Fernández, A., Sanchez-Sanchez, J., Ramirez-Campillo, R., Nakamura, F.Y., Rodríguez-Marroyo, J.A., Villa-Vicente, J.G. (2019). Relationship between repeated sprint ability, aerobic capacity, intermittent endurance, and heart rate recovery in youth soccer players. The Journal of Strength & Conditioning Research, 33(12), 3406-3413.
- Tomlin, D.L., Wenger, H.A. (2001). The relationship between aerobic fitness and recovery from high intensity intermittent exercise. Sports Medicine, 31(1), 1-11.
Genç Futbolcularda VO2maks ile Anaerobik Güç ve Aktif Toparlanma Kalp Atım Hızı Arasındaki İlişkinin Araştırılması
Öz
Bu araştırmada amaç, genç futbolcularda VO2maks ile anaerobik güç ve aktif toparlanma kalp atım hızı arasındaki ilişkinin araştırılmasıdır. Araştırmaya 15-17 yaş arası 27 erkek amatör futbolcu (yaş 16,11±0,43 yıl; boy 174,73±4,77 cm; ağırlık 63,72±7,89 kg) katılmıştır. Katılımcıların anaerobik güç (zirve güç (W/kg), ortalama güç (W/kg), minimum güç (W/kg) ve güç düşüşü (%)) değerleri Wingate test protokolüyle, VO2maks (ml/kg/dk) değeri Astrand-Rhyming test protokolüyle ve toparlanma kalp atım hızı (atım/dk) aktif toparlanma protokolüyle değerlendirilmiştir. Veri toplama araçları olarak bisiklet ergometresi ve kalp atım hızı sensörü kullanılmıştır. Katılımcıların tüm ölçümleri için Performans Ölçüm Laboratuvarı kullanılmıştır. Veriler, SPSS 22.0 programı kullanılarak analiz edilmiştir. Bulgulara göre katılımcıların VO2maks düzeyi ile zirve güç, ortalama güç, minimum güç ve güç düşüşü değerleri arasında istatistiksel açıdan anlamlı farklılık olmadığı tespit edilmiştir (p>0.05). Katılımcıların VO2maks düzeyi ile 1., 3. ve 5. dakika aktif toparlanma kalp atım hızı arasında istatistiksel açıdan anlamlı farklılık olduğu (p<0.05) ve VO2maks düzeyi daha iyi olan sporcuların toparlanma sürecinin 1., 3. ve 5. dakikalarında daha düşük kalp atım hızına sahip olduğu görülmüştür. Sonuç olarak, genç futbolcularda VO₂maks düzeyi ile anaerobik güç arasında istatistiksel olarak anlamlı bir farklılık bulunmamış; ancak, daha yüksek VO₂maks düzeyine sahip futbolcuların toparlanma sürecinde kalp atım hızlarının daha düşük olduğu belirlenmiştir. Bu sonuç, VO2maks düzeyinin anaerobik güç ölçütleri üzerinde belirleyici bir faktör olmadığını ancak toparlanma sürecinde önemli bir rol oynadığını göstermektedir. Bu doğrultuda futblcularda performansın artırılması ve etkin toparlanmanın sağlanması amacıyla antrenman programlarına aerobik kapasitenin geliştirilmesine yönelik antrenmanlar eklenebilir.
Anahtar Kelimeler
: Aerobik kapasite Maksimum oksijen tüketimi Toparlanma kalp atım hızı Anaerobik güç
Kaynakça
- Aziz, A.R., Chia, M., Teh, K.C. (2000). The relationship between maximal oxygen uptake and repeated sprint performance indices in field hockey and soccer players. Journal of Sports Medicine and Physical Fitness, 40(3), 195-200.
- Bassett, D.R., Howley, E.T. (2000). Limiting factors for maximum oxygen uptake and determinants of endurance performance. Medicine & Science in Sports & Exercise, 32(1), 70-84.
- Bok, D., Foster, C. (2021). Applicability of field aerobic fitness tests in soccer: which one to choose?. Journal of Functional Morphology and Kinesiology, 6(3), 69.
- Boraczyński, M., Boraczyński, T., Podstawski, R., Wójcik, Z., Gronek, P. (2020). Relationships between measures of functional and isometric lower body strength, aerobic capacity, anaerobic power, sprint and countermovement jump performance in professional soccer players. Journal of Human Kinetics, 75(1), 161-175.
- Buchheit, M., Gindre, C. (2006). Cardiac parasympathetic regulation: respective associations with cardiorespiratory fitness and training load. American Journal of Physiology-Heart and Circulatory Physiology, 291(1), H451-H458.
- Cipryan, L., Gajda, V. (2011). The influence of aerobic power on repeated anaerobic exercise in junior soccer players. Journal of Human Kinetics, 28, 63-71.
- Colosio, A.L., Lievens, M., Pogliaghi, S., Bourgois, J.G., Boone, J. (2020). Heart rate-index estimates aerobic metabolism in professional soccer players. Journal of Science and Medicine in Sport, 23(12), 1208-1214.
- Helgerud, J., Engen, L.C., Wisløff, U., Hoff, J.A.N. (2001). Aerobic endurance training improves soccer performance. Medicine & Science in Sports & Exercise, 33(11), 1925-1931.
- Jones, R.M., Cook, C.C., Kilduff, L.P., Milanović, Z., James, N., Sporiš, G., Fiorentini, B., Fiorentini, F., Turner, A.,Vučković, G. (2013). Relationship between repeated sprint ability and aerobic capacity in professional soccer players. The Scientific World Journal, 2013, 952350.
- Korkmaz, S. (2021). Bir grup amatör futbolcunun aerobik ve anaerobik kapasiteleri arasındaki ilişkinin incelenmesi. Journal of Rol Sport Sciences, 2(1), 132-139.
- Okur, B., Polat, M., Avcu, E.Ç., Hazar, S. (2024). Correlation of ısocapnic buffering phase with aerobic and anaerobic power in athletes. Spor Bilimleri Araştırmaları Dergisi, 9(2), 259-274.
- Osgnach, C., Poser, S., Bernardini, R., Rinaldo, R., Di Prampero, P.E. (2010). Energy cost and metabolic power in elite soccer: A new match analysis approach. Medicine & Science in Sports & Exercise, , 42(1), 170-178.
- Ostojic, S.M., Calleja-Gonzalez, J., Jakovljevic, D.G., Vucetic, V., Ahumada, F. (2010). Ultra short-term heart rate recovery in athletes of different sports. Medicina dello Sport, 63(2), 145-152.
- Ostojic, S.M., Stojanovic, M.D., Calleja-Gonzalez, J. (2011). Ultra short-term heart rate recovery after maximal exercise: relations to aerobic power in sportsmen. The Chinese Journal of Physiology, 54(2), 105-110.
- Ranković, G., Mutavdžić, V., Toskić, D., Preljević, A., Kocić, M., Nedin-Ranković, G., Damjanović, N. (2010). Aerobic capacity as an indicator in different kinds of sports. Bosnian Journal of Basic Medical Sciences, 10(1), 44-48.
- Rodríguez-Fernández, A., Sanchez-Sanchez, J., Ramirez-Campillo, R., Nakamura, F.Y., Rodríguez-Marroyo, J.A., Villa-Vicente, J.G. (2019). Relationship between repeated sprint ability, aerobic capacity, intermittent endurance, and heart rate recovery in youth soccer players. The Journal of Strength & Conditioning Research, 33(12), 3406-3413.
- Tomlin, D.L., Wenger, H.A. (2001). The relationship between aerobic fitness and recovery from high intensity intermittent exercise. Sports Medicine, 31(1), 1-11.
Ayrıntılar
| Birincil Dil | Türkçe |
|---|---|
| Konular | Egzersiz ve Spor Bilimleri (Diğer) |
| Bölüm | Araştırma Makaleleri |
| Yazarlar | |
| Erken Görünüm Tarihi | 26 Ağustos 2024 |
| Yayımlanma Tarihi | 5 Eylül 2024 |
| Gönderilme Tarihi | 8 Temmuz 2024 |
| Kabul Tarihi | 23 Temmuz 2024 |
| Yayımlandığı Sayı | Yıl 2024Cilt: 5 Sayı: 2 |
