GENÇ BASKETBOLCULARDA FARKLI ISINMA PROTOKOLLERİNİN BAZI ANAEROBİK PERFORMANSLARA AKUT ETKİSİ
Öz
Anahtar Kelimeler
Kaynakça
- Ayala, F., & De Ste Croix, M. B. (2017a). Training effects of the FIFA 11+ and harmokneeo n several neuromuscular parameters of physical performance measures. Internationaljournal of sports medicine, 38(4), 278-289.
- Ayala, F., Calderón-López, A., Delgado-Gosálbez, J. C., Parra-Sánchez, S., PomaresNoguera, C., Hernández-Sánchez, S., De Ste Croix, M. (2017b). Acute effects of three neuromuscular warm-up strategies on several physical performance measures in football players. PloS one, 12(1).
- Behm, D.G. and Chaouachi, A. (2011) A review of the acute effects of static and dynamic stretching on performance. European Journal of Applied Physiology 111, 2633-2651.
- Bizzini, M., & Dvorak, J. (2015). FIFA 11+: an effective programme to prevent football injuries in various player groups worldwide-a narrative review. British journal of sports medicine, 49(9), 577–579.
- Bizzini, M., Impellizzeri, F. M., Dvorak, J., Bortolan, L., Schena, F., Modena, R., & Junge, A. (2013). Physiological and performance responses to the "FIFA 11+" (part 1): is it an appropriate warm-up?. Journal of sports sciences, 31(13), 1481–1490.
- Chappell, J. D., & Limpisvasti, O. (2008). Effect of a neuromuscular training program on the kinetics and kinematics of jumping tasks. The American journal of sports medicine, 36(6), 1081–1086.
- Daneshjoo, A., Mokhtar, A. H., Rahnama, N., & Yusof, A. (2013). Effects of the 11+ and Harmoknee warm-up programs on physical performance measures in professional soccer players. Journal of sports science & medicine, 12(3), 489.
- Delextrat, A., & Cohen, D. (2009). Strength, power, speed, and agility of women basketball players according to playing position. Journal of strength and conditioning research, 23(7), 1974–1981.
Ayrıntılar
Birincil Dil
Türkçe
Konular
Antrenman
Bölüm
Araştırma Makalesi
Yazarlar
Melih Fırat
0000-0001-6898-3283
Türkiye
Gürkan Diker
*
0000-0003-0407-8238
Türkiye
Sadi Ön
0000-0002-8047-9861
Türkiye
Erken Görünüm Tarihi
12 Ağustos 2025
Yayımlanma Tarihi
26 Ağustos 2025
Gönderilme Tarihi
23 Haziran 2025
Kabul Tarihi
28 Temmuz 2025
Yayımlandığı Sayı
Yıl 2025 Cilt: 6 Sayı: 2