Araştırma Makalesi

EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION

Cilt: 5 Sayı: 3 31 Aralık 2024
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EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION

Öz

This study explores the factors that contribute to the discontinuation or lack of prolonged participation in gym activities in Pakistan, emphasizing how these barriers affect individuals’ ability to maintain regular physical activity. The aim is to identify and understand the barriers faced by gym-goers by applying Self-Determination Theory (SDT), which emphasizes the role of autonomy, competence, and relatedness in sustaining motivation. Employing a qualitative research design, the study conducted semi-structured interviews with 21 participants who had engaged in gym activities for a period ranging from one to six months. Data was analyzed using a two-level coding method, including open and axial coding, to identify key themes. The findings revealed six primary barriers: economic constraints, cultural and social norms, lack of facilities, time limitations, temporary commitments, and lack of motivation or visible results. These barriers undermine participants’ intrinsic motivation by limiting their autonomy, competence, and sense of relatedness. The findings highlight significant implications for society and gym management, emphasizing the need to address these barriers through inclusive, affordable, and culturally sensitive gym environments. By fostering autonomy, competence, and relatedness, gyms can play a pivotal role in promoting long-term engagement in fitness activities, contributing to improved public health and well-being.

Anahtar Kelimeler

Kaynakça

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  5. Braun, V., & Clarke, V. (2012). Thematic analysis. American Psychological Association.
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  7. Bukhsh, A., Goh, B.-H., Zimbudzi, E., Lo, C., Zoungas, S., Chan, K.-G., & Khan, T. M. (2020). Type 2 diabetes patients' perspectives, experiences, and barriers toward diabetes-related self-care: a qualitative study from Pakistan. Frontiers in endocrinology, 11, 534873.
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Ayrıntılar

Birincil Dil

İngilizce

Konular

Beden Eğitimi ve Oyun

Bölüm

Araştırma Makalesi

Yazarlar

Syed Abdullah Shah
0009-0001-9666-130X
Pakistan

Erken Görünüm Tarihi

31 Aralık 2024

Yayımlanma Tarihi

31 Aralık 2024

Gönderilme Tarihi

25 Ağustos 2024

Kabul Tarihi

26 Aralık 2024

Yayımlandığı Sayı

Yıl 2024 Cilt: 5 Sayı: 3

Kaynak Göster

APA
Khalid, J., & Shah, S. A. (2024). EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi, 5(3), 27-36. https://izlik.org/JA33PS25NZ
AMA
1.Khalid J, Shah SA. EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION. CUSPOR. 2024;5(3):27-36. https://izlik.org/JA33PS25NZ
Chicago
Khalid, Jawaria, ve Syed Abdullah Shah. 2024. “EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION”. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi 5 (3): 27-36. https://izlik.org/JA33PS25NZ.
EndNote
Khalid J, Shah SA (01 Aralık 2024) EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi 5 3 27–36.
IEEE
[1]J. Khalid ve S. A. Shah, “EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION”, CUSPOR, c. 5, sy 3, ss. 27–36, Ara. 2024, [çevrimiçi]. Erişim adresi: https://izlik.org/JA33PS25NZ
ISNAD
Khalid, Jawaria - Shah, Syed Abdullah. “EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION”. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi 5/3 (01 Aralık 2024): 27-36. https://izlik.org/JA33PS25NZ.
JAMA
1.Khalid J, Shah SA. EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION. CUSPOR. 2024;5:27–36.
MLA
Khalid, Jawaria, ve Syed Abdullah Shah. “EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION”. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi, c. 5, sy 3, Aralık 2024, ss. 27-36, https://izlik.org/JA33PS25NZ.
Vancouver
1.Jawaria Khalid, Syed Abdullah Shah. EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION. CUSPOR [Internet]. 01 Aralık 2024;5(3):27-36. Erişim adresi: https://izlik.org/JA33PS25NZ