EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION

Jawaria Khalid; Syed Abdullah Shah

TR EN

SPOR SALONUNA DEVAM ETMEME NEDENLERİNİN KEŞFİ

Öz

Bu çalışma, Pakistan'da spor salonu faaliyetlerine katılımın kesilmesine veya uzun süreli olmamasına katkıda bulunan faktörleri araştırmakta ve bu engellerin bireylerin düzenli fiziksel aktiviteyi sürdürme becerilerini nasıl etkilediğini vurgulamaktadır. Amaç, motivasyonun sürdürülmesinde özerklik, yeterlilik ve ilişkiselliğin rolünü vurgulayan Öz Belirleme Teorisi'ni (SDT) uygulayarak spor salonu müdavimlerinin karşılaştığı engelleri tespit etmek ve anlamaktır. Nitel bir araştırma tasarımının kullanıldığı çalışmada, bir ila altı ay arasında değişen bir süre boyunca spor salonu faaliyetlerine katılan 21 katılımcı ile yarı yapılandırılmış görüşmeler yapılmıştır. Veriler, ana temaları belirlemek için açık ve eksenel kodlamayı içeren iki seviyeli bir kodlama yöntemi kullanılarak analiz edilmiştir. Bulgular altı temel engeli ortaya çıkarmıştır: ekonomik kısıtlamalar, kültürel ve sosyal normlar, tesis eksikliği, zaman sınırlamaları, geçici taahhütler ve motivasyon veya görünür sonuç eksikliği. Bu engeller, katılımcıların özerkliklerini, yetkinliklerini ve bağlılık duygularını sınırlandırarak içsel motivasyonlarını zayıflatmaktadır. Bulgular, toplum ve spor salonu yönetimi için önemli çıkarımların altını çizmekte ve bu engellerin kapsayıcı, uygun fiyatlı ve kültürel açıdan hassas spor salonu ortamları aracılığıyla ele alınması gerektiğini vurgulamaktadır. Spor salonları özerkliği, yetkinliği ve ilişkiselliği teşvik ederek, fitness faaliyetlerine uzun vadeli katılımı teşvik etmede önemli bir rol oynayabilir ve halk sağlığı ve refahının iyileştirilmesine katkıda bulunabilir.

Anahtar Kelimeler

EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION

Abstract

This study explores the factors that contribute to the discontinuation or lack of prolonged participation in gym activities in Pakistan, emphasizing how these barriers affect individuals’ ability to maintain regular physical activity. The aim is to identify and understand the barriers faced by gym-goers by applying Self-Determination Theory (SDT), which emphasizes the role of autonomy, competence, and relatedness in sustaining motivation. Employing a qualitative research design, the study conducted semi-structured interviews with 21 participants who had engaged in gym activities for a period ranging from one to six months. Data was analyzed using a two-level coding method, including open and axial coding, to identify key themes. The findings revealed six primary barriers: economic constraints, cultural and social norms, lack of facilities, time limitations, temporary commitments, and lack of motivation or visible results. These barriers undermine participants’ intrinsic motivation by limiting their autonomy, competence, and sense of relatedness. The findings highlight significant implications for society and gym management, emphasizing the need to address these barriers through inclusive, affordable, and culturally sensitive gym environments. By fostering autonomy, competence, and relatedness, gyms can play a pivotal role in promoting long-term engagement in fitness activities, contributing to improved public health and well-being.

Keywords

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Details

Primary Language

English

Subjects

Physical Training and Sports

Journal Section

Research Article

Authors

Jawaria Khalid ^*
0009-0009-0928-6184
Pakistan

Syed Abdullah Shah
0009-0001-9666-130X
Pakistan

Early Pub Date

December 31, 2024

Publication Date

December 31, 2024

Submission Date

August 25, 2024

Acceptance Date

December 26, 2024

Published in Issue

Year 2024 Volume: 5 Number: 3

IZ

https://izlik.org/JA33PS25NZ

Cite

RIS / Bibtex

APA

Khalid, J., & Shah, S. A. (2024). EXPLORING THE REASONS FOR NOT PROLONGING GYM PARTICIPATION. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi, 5(3), 27-36. https://izlik.org/JA33PS25NZ