THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES

Tugba Kocaağa; Ümid Karlı; Guler Bugdayci

TR EN

EGZERSİZE BAĞLI KAS HASARININ GENÇ ERKEKLERDE DENGE PERFORMANSINA ETKİSİ

Abstract

Bu çalışmanın amacı sağlıklı genç erkeklerde egzersize bağlı kas hasarının (EBKH) denge performansına etkisini incelemektir. On bir sağlıklı genç erkek, randomize çapraz deney desenine göre hem uygulama (kas hasarı egzersizi) hem de kontrol denemelerine katılmıştır. EBKH protokolü olarak yüz adet derinlik sıçraması (beş set, yirmi tekrar) gerçekleştirilmiştir. Egzersiz öncesi (bazal), egzersizden hemen sonra, 24., 48., 72. ve 96. saatlerde serum kreatin kinaz (CK) aktivite seviyesi, uyluk çevresi, kas ağrısı, dominant tek bacak ve squat pozisyonu denge performansları ölçülmüştür. İstatistiksel analize göre, CK, EBKH'dan sonraki 24. ve 48. saatlerde bazal değerine kıyasla önemli ölçüde (p<0,05) artmıştır. Ayrıca, EBKH'dan sonra kontrol denemelerine kıyasla kas ağrısı düzeylerinde (p<0,05) ve uyluk çevresi ölçümlerinde (p<0,05) istatistiksel olarak önemli bir artış saptanmıştır. Ayrıca, EBKH'dan sonraki 24. saatte, kontrol denemelerine kıyasla, stabil platformda squat pozisyonunda dengenin genel indeks puanlarında istatistiksel olarak anlamlı bir artış tespit edilmiştir (p<0,05). Öte yandan, hareketsiz platformda squat pozisyonunda dengenin (p>0,05) ve tek bacak dengenin indeks puanları (p>0,05) için önemli bir değişiklik değerlendirilmemiştir. Sonuç olarak, stabil platformda squat pozisyonunda denge performansı EBKH'dan kısmen etkilenmiştir. Ancak, tek bacak denge EBKH'dan etkilenmemiştir.

Keywords

Supporting Institution

Bolu Abant İzzet Baysal Üniversitesi

Ethical Statement

Bu araştırma Abant İzzet Baysal Üniversitesi Tıp Fakültesi, Tıbbi Etik Kurulu 2012-128 sayılı kararı ile onaylanmıştır.

THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES

Abstract

The aim of this study was to explore the effects of exercise induced muscle damage (EIMD) on balance performance in healthy young males. Eleven healthy young males performed both experimental (muscle damaging exercise) and control trials to randomized cross-over design. Hundred drop jumps (five sets of twenty reps) were performed as EIMD protocol. Serum activity level of creatine kinase (CK), mid-thigh circumference, muscle soreness, dominant single leg and squat position balance performances were measured at pre-exercise (baseline), immediately after, 24th, 48th, 72nd and 96th hours following EIMD. According to the statistical analysis, CK was significantly (p<0.05) increased at 24th and 48th hours following EIMD compared to baseline. Moreover, statistically significant increase was found in muscle soreness levels (p<0.05) and mid-thigh circumference measurements (p<0.05) following EIMD compared to control trials. Furthermore, statistically significant rise was detected in squat position balance overall index scores on stable platform (p<0.05) at 24th hours after EIMD compared to control trials. On the other hand, no significant variation was assessed both for squat position balance on unstable platform (p>0.05) and single leg balance index scores (p>0.05). Conclusively, squat position balance performance on stable platform was seen partially affected by EIMD. However, single leg balance was not impaired by EIMD.

Keywords

Supporting Institution

Bolu Abant Izzet Baysal University

Ethical Statement

Each participant provided written informed consent to participate in the study in accordance with the Declaration of Helsinki approved by the Ethics Committee of the Clinic Researches, Bolu Abant Izzet Baysal University on 26th July 2012 with the approval number 2012/128.

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Details

Primary Language

English

Subjects

Exercise Physiology

Journal Section

Research Article

Authors

Tugba Kocaağa ^*
0000-0003-3674-5330
Türkiye

Ümid Karlı
0000-0001-5614-9021
Türkiye

Guler Bugdayci
0000-0002-4060-3354
Türkiye

Publication Date

August 31, 2026

Submission Date

April 16, 2026

Acceptance Date

June 17, 2026

Published in Issue

Year 2026 Volume: 7 Number: 2

IZ

https://izlik.org/JA56NA78AB

Cite

RIS / Bibtex

APA

Kocaağa, T., Karlı, Ü., & Bugdayci, G. (2026). THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi, 7(2), 14-30. https://izlik.org/JA56NA78AB

AMA

1.Kocaağa T, Karlı Ü, Bugdayci G. THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES. CUSPOR. 2026;7(2):14-30. https://izlik.org/JA56NA78AB

Chicago

Kocaağa, Tugba, Ümid Karlı, and Guler Bugdayci. 2026. “THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES”. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi 7 (2): 14-30. https://izlik.org/JA56NA78AB.

EndNote

Kocaağa T, Karlı Ü, Bugdayci G (August 1, 2026) THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi 7 2 14–30.

IEEE

[1]T. Kocaağa, Ü. Karlı, and G. Bugdayci, “THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES”, CUSPOR, vol. 7, no. 2, pp. 14–30, Aug. 2026, [Online]. Available: https://izlik.org/JA56NA78AB

ISNAD

Kocaağa, Tugba - Karlı, Ümid - Bugdayci, Guler. “THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES”. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi 7/2 (August 1, 2026): 14-30. https://izlik.org/JA56NA78AB.

JAMA

1.Kocaağa T, Karlı Ü, Bugdayci G. THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES. CUSPOR. 2026;7:14–30.

MLA

Kocaağa, Tugba, et al. “THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES”. Sivas Cumhuriyet Üniversitesi Spor Bilimleri Dergisi, vol. 7, no. 2, Aug. 2026, pp. 14-30, https://izlik.org/JA56NA78AB.

Vancouver

1.Tugba Kocaağa, Ümid Karlı, Guler Bugdayci. THE IMPACT OF EXERCISE INDUCED MUSCLE DAMAGE ON BALANCE PERFORMANCE IN YOUNG MALES. CUSPOR [Internet]. 2026 Aug. 1;7(2):14-30. Available from: https://izlik.org/JA56NA78AB