Araştırma Makalesi
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Egzersiz Katılımcılarında Psikolojik İyi Oluşun Öz Güven Üzerindeki Etkisi

Yıl 2023, Cilt: 5 Sayı: 1, 1 - 8, 30.06.2023
https://doi.org/10.51538/intjourexerpsyc.1243506

Öz

Bu çalışmanın amacı egzersiz yapan katılımcılarda psikolojik iyi oluş ve öz güven arasındaki ilişkiyi incelemek ve bunun üzerindeki etkisini araştırmaktır. Veri toplama araçları olarak Kişisel Bilgi Formu, Psikolojik İyi Oluş Ölçeği ve Öz Güven Ölçeği kullanılmıştır. Katılımcılara seçkisiz olmayan örnekleme yöntemlerinden biri olan kolayda örnekleme yöntemi ile ulaşılmıştır. Araştırma evrenini 18-45 yaş arası düzenli egzersiz yapan (bir yıl boyunca haftada en az üç gün 30 dakika) bireyler oluşturmuştur. Araştırmanın örneklemi, düzenli egzersiz yapan 145 erkek (%47,39) ve 161 kadın (%52,61) olmak üzere toplam 306 katılımcıdan oluşmaktadır. Elde edilen verileri analiz etmek için SPSS paket programı aracılığıyla Pearson Korelasyon ve Regresyon analizi kullanılmıştır. Araştırma sonuçları incelendiğinde, psikolojik iyi oluşun içsel ve dışsal öz güven üzerinde pozitif ve anlamlı bir etkiye sahip olduğu görülmüştür (p<0,05). Sonuç olarak psikolojik iyi oluş, egzersiz katılımcılarında içsel öz güvenin (%62,0) ve dışsal öz güvenin (%41,0) önemli bir yordayıcısıdır.

Kaynakça

  • Akın, A. (2007). Öz-Güven Ölçeği'nin Geliştirilmesi ve Psikometrik Özellikleri [The development and psychometric characteristics of the self-confidence scale]. Abant İzzet Baysal Üniversitesi Eğitim Fakültesi Dergisi, 7(2), 167-176. https://dergipark.org.tr/en/pub/aibuefd/issue/1494/18075
  • Antaramian, S. P., Huebner, E. S., Hills, K. J., & Valois, R. F. (2010). A dual‐factor model of mental health: Toward a more comprehensive understanding of youth functioning. American Journal of Orthopsychiatry, 80(4), 462. https://doi.org/10.1111/j.1939-0025.2010.01049.x
  • Avşar, V. (2019). The effect of individual counseling based on cognitive behavior therapy on social anxiety, self-efficacy, and psychological well-being [Unpublished master’s thesis]. Ankara University.
  • Başar, S. (2018). Düzenli egzersizin depresyon, mutluluk ve psikolojik iyi oluş üzerine etkisi [The effect of regular exercise on depression, happiness and mental well-being]. İnönü Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 5(3), 25-34. https://dergipark.org.tr/en/pub/inubesyo/issue/42725/442445
  • Budak, S. (2017). Psikoloji sözlüğü (5.bs) [Psychology Dictionary]. Bilim ve Sanat Yayınları.
  • Costello, C.Y. (2005). Professional identity crisis: Race, class, gender, and success at professional schools. Vanderbilt University Press.
  • Csikszentmihalyi, M., Csikszentmihalyi, M., & Hunter, J. (2014). Happiness in everyday life: The uses of experience sampling. In M. Csikszentmihalyi (Eds.), Flow and the foundations of positive psychology (pp. 89-100). Springer. https://doi.org/10.1007/978-94-017-9088-8_6
  • Deci, E. L., & Ryan, R. M. (2008). Hedonia, eudaimonia, and well-being: An introduction. Journal of Happiness Studies, 9, 1-11. https://doi.org/10.1007/s10902-006-9018-1
  • Delextrat, A. A., Warner, S., Graham, S., & Neupert, E. (2016). An 8-week exercise intervention based on Zumba improves aerobic fitness and psychological well-being in healthy women. Journal of Physical Activity and Health, 13(2), 131-139. https://doi.org/10.1123/jpah.2014-0535
  • Demir, R., & Fulya, T. (2020). Pozitif psikoloji: Tarihçe, temel kavramlar, terapötik süreç, eleştiriler ve katkılar [Positive Psychology: History, Basic Concepts, Therapeutic Process, Criticisms and Contributions]. Humanistic Perspective, 2(2), 108-125. https://dergipark.org.tr/en/pub/hp/issue/54982/727363
  • Diener, E., Suh, E. M., Lucas, R. E., & Smith, H. L. (1999). Subjective well-being: Three decades of progress. Psychological Bulletin, 125(2), 276–302. https://doi.org/10.1037/0033-2909.125.2.276
  • Diener, E., Wirtz, D., Biswas-Diener, R., Tov, W., Kim-Prieto, C., Choi, D. W., & Oishi, S. (2009). New measures of well-being. In E. Diener (Eds.), Assessing well-being (pp. 247-266). Springer. https://doi.org/10.1007/978-90-481-2354-4_12
  • Disabato, D. J., Goodman, F. R., Kashdan, T. B., Short, J. L., & Jarden, A. (2016). Different types of well-being? A cross-cultural examination of hedonic and eudaimonic well-being. Psychological Assessment, 28(5), 471–482. https://doi.org/10.1037/pas0000209
  • Elmas, L., Yüceant, M., Ünlü, H. & Bahadır, Z. (2021). Üniversite öğrencilerinin fiziksel aktivite düzeyleri ile psikolojik iyi oluş durumları arasındaki ilişkinin incelenmesi [Investigation of the relationship between physical activity and psychological well-being levels of university students]. Sportive, 4(1), 1-17. https://dergipark.org.tr/en/pub/sportive/issue/60562/733503
  • Feltz, D. L. (2007). Self-confidence and sports performance. In D. Smith & M. Bar-Eli (Eds.), Essential readings in sport and exercise psychology (pp. 278–294). Human Kinetics. https://psycnet.apa.org/record/2007-07146-029
  • Gottlieb, M., Chan, T. M., Zaver, F., & Ellaway, R. (2022). Confidence‐competence alignment and the role of self‐confidence in medical education: A conceptual review. Medical Education, 56(1), 37-47. https://doi.org/10.1111/medu.14592
  • Hicks, A. L., Martin, K. A., Ditor, D. S., Latimer, A. E., Craven, C., Bugaresti, J., & McCartney, N. (2003). Long-term exercise training in persons with spinal cord injury: effects on strength, arm ergometry performance and psychological well-being. Spinal Cord, 41(1), 34-43. https://doi.org/10.1038/sj.sc.3101389
  • İlhan, A., Göktepe, B., & Ergün, K. (2021). Tenisçilerin spor karakterleri ve özgüven duygularının incelenmesi [Examining Tennis Players Sports Characters and Self-Confidence Emotions]. Uluslararası Egzersiz Psikolojisi Dergisi, 3(2), 79-84. https://doi.org/10.51538/intjourexerpsyc.1033766
  • Karaarslan, A. (2021). İnsan kaynakları uygulamalarının çalışan performansına etkisinde psikolojik iyi oluşun aracı rolü: Katılım bankaları örneği [Mediating role of psychological well-being in the effect of human resources practices on employee performance: The case of participation banks] [Unpublished doctoral dissertation]. Düzce University.
  • Karademir, N. (2015). Fen edebiyat fakültesi coğrafya bölümü öğrencilerinin özgüven algıları [Students perception of self-confidence in department of geography in faculty of science and letters]. Kahramanmaraş Sütçü İmam Üniversitesi Sosyal Bilimler Dergisi, 12(1), 53-77. https://dergipark.org.tr/en/pub/ksusbd/issue/10292/126245
  • Karasar, N. (2009). Bilimsel araştırma yöntemi: Kavramlar-ilkeler-teknikler [Scientific research method: Concepts-principles-techniques]. Nobel Akademik Yayıncılık. https://www.nobelyayin.com/bilimsel-arastirma-yontemi-kavramlar-ilkeler-teknikler_1755.html
  • Keyes, C. L., Shmotkin, D., & Ryff, C. D. (2002). Optimizing well-being: the empirical encounter of two traditions. Journal of Personality and Social Psychology, 82(6), 1007. https://doi.org/10.1037/0022-3514.82.6.1007
  • Khair, K., Holland, M., Dodgson, S., McLaughlin, P., Fletcher, S., & Christie, D. (2021). Fitness enhances psychosocial well‐being and self‐confidence in young men with hemophilia: results from Project GYM. Research and Practice in Thrombosis and Haemostasis, 5(8), e12622. https://doi.org/10.1002/rth2.12622
  • King, G. A., Law, M., King, S., Hurley, P., Hanna, S., Kertoy, M., & Rosenbaum, P. (2007). Measuring children’s participation in recreation and leisure activities: construct validation of the CAPE and PAC. Child: Care, Health and Development, 33(1), 28-39. https://doi.org/10.1111/j.1365-2214.2006.00613.x
  • Kıran, Z. (2021). The psychological well-being of elite athletes after sports career [Unpublished Master's Thesis]. Pamukkale University.
  • Kouli, O., Bebetsos, E., Kamperis, I., & Papaioannou, A. (2010). The relationship between emotions and confidence among Greek athletes from different competitive sports. Kinesiology, 42(2.), 194-200. https://hrcak.srce.hr/62907
  • Ku, P. W., Hamer, M., Liao, Y., Hsueh, M. C., & Chen, L. J. (2020). Device‐measured light‐intensity physical activity and mortality: A meta‐analysis. Scandinavian Journal of Medicine & Science in Sports, 30(1), 13-24. https://doi.org/10.1111/sms.13557
  • Kylasov, A., & Gavrov, S. (2011). Diversity of sport: non-destructive evaluation. Encyclopedia of Life Support Systems, 2, 462-491.
  • Liao, Y., Chou, C. P., Huh, J., Leventhal, A., & Dunton, G. (2017). Associations of affective responses during free-living physical activity and future physical activity levels: an ecological momentary assessment study. International Journal of Behavioral Medicine, 24, 513-519. https://doi.org/10.1007/s12529-016-9626-z
  • Lindenfield, G., (2004). Kendine güvenen çocuk yetiştirme (Çev., Gülder Tümer) [Raising confident children]. Hyb Publishing. https://www.dr.com.tr/Kitap/Kendine-Guvenen-Cocuklar-Yetistirmek/Egitim-Basvuru/Aile-Cocuk/Aile-Cocuk/urunno=0000000372540
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The Effect of Psychological Well-Being on Self-Confidence in Exercise Participants

Yıl 2023, Cilt: 5 Sayı: 1, 1 - 8, 30.06.2023
https://doi.org/10.51538/intjourexerpsyc.1243506

Öz

This study aimed to examine the relationship between psychological well-being and self-confidence in exercise participants and investigate the effect on it. Personal Information Form, Psychological Well-Being Scale, and Self-Confidence Scale were data collection tools. Participants were reached by convenience sampling method, one of the sampling methods not based on probability. The research population consisted of individuals aged 18-45 who regularly exercise (30 minutes at least three days a week for one year). The study sample consisted of 306 participants, 145 men (47.39%), and 161 women (52.61%), who exercise regularly. Pearson Correlation and Regression analysis were used through the SPSS package program to analyze the obtained data. When the research results were examined, it was seen that psychological well-being had a positive and significant effect on internal and external self-confidence (p<0.05). As a result, psychological well-being is an important predictor of internal self-confidence (62.0%) and external self-confidence (41.0%) in exercise participants.

Kaynakça

  • Akın, A. (2007). Öz-Güven Ölçeği'nin Geliştirilmesi ve Psikometrik Özellikleri [The development and psychometric characteristics of the self-confidence scale]. Abant İzzet Baysal Üniversitesi Eğitim Fakültesi Dergisi, 7(2), 167-176. https://dergipark.org.tr/en/pub/aibuefd/issue/1494/18075
  • Antaramian, S. P., Huebner, E. S., Hills, K. J., & Valois, R. F. (2010). A dual‐factor model of mental health: Toward a more comprehensive understanding of youth functioning. American Journal of Orthopsychiatry, 80(4), 462. https://doi.org/10.1111/j.1939-0025.2010.01049.x
  • Avşar, V. (2019). The effect of individual counseling based on cognitive behavior therapy on social anxiety, self-efficacy, and psychological well-being [Unpublished master’s thesis]. Ankara University.
  • Başar, S. (2018). Düzenli egzersizin depresyon, mutluluk ve psikolojik iyi oluş üzerine etkisi [The effect of regular exercise on depression, happiness and mental well-being]. İnönü Üniversitesi Beden Eğitimi ve Spor Bilimleri Dergisi, 5(3), 25-34. https://dergipark.org.tr/en/pub/inubesyo/issue/42725/442445
  • Budak, S. (2017). Psikoloji sözlüğü (5.bs) [Psychology Dictionary]. Bilim ve Sanat Yayınları.
  • Costello, C.Y. (2005). Professional identity crisis: Race, class, gender, and success at professional schools. Vanderbilt University Press.
  • Csikszentmihalyi, M., Csikszentmihalyi, M., & Hunter, J. (2014). Happiness in everyday life: The uses of experience sampling. In M. Csikszentmihalyi (Eds.), Flow and the foundations of positive psychology (pp. 89-100). Springer. https://doi.org/10.1007/978-94-017-9088-8_6
  • Deci, E. L., & Ryan, R. M. (2008). Hedonia, eudaimonia, and well-being: An introduction. Journal of Happiness Studies, 9, 1-11. https://doi.org/10.1007/s10902-006-9018-1
  • Delextrat, A. A., Warner, S., Graham, S., & Neupert, E. (2016). An 8-week exercise intervention based on Zumba improves aerobic fitness and psychological well-being in healthy women. Journal of Physical Activity and Health, 13(2), 131-139. https://doi.org/10.1123/jpah.2014-0535
  • Demir, R., & Fulya, T. (2020). Pozitif psikoloji: Tarihçe, temel kavramlar, terapötik süreç, eleştiriler ve katkılar [Positive Psychology: History, Basic Concepts, Therapeutic Process, Criticisms and Contributions]. Humanistic Perspective, 2(2), 108-125. https://dergipark.org.tr/en/pub/hp/issue/54982/727363
  • Diener, E., Suh, E. M., Lucas, R. E., & Smith, H. L. (1999). Subjective well-being: Three decades of progress. Psychological Bulletin, 125(2), 276–302. https://doi.org/10.1037/0033-2909.125.2.276
  • Diener, E., Wirtz, D., Biswas-Diener, R., Tov, W., Kim-Prieto, C., Choi, D. W., & Oishi, S. (2009). New measures of well-being. In E. Diener (Eds.), Assessing well-being (pp. 247-266). Springer. https://doi.org/10.1007/978-90-481-2354-4_12
  • Disabato, D. J., Goodman, F. R., Kashdan, T. B., Short, J. L., & Jarden, A. (2016). Different types of well-being? A cross-cultural examination of hedonic and eudaimonic well-being. Psychological Assessment, 28(5), 471–482. https://doi.org/10.1037/pas0000209
  • Elmas, L., Yüceant, M., Ünlü, H. & Bahadır, Z. (2021). Üniversite öğrencilerinin fiziksel aktivite düzeyleri ile psikolojik iyi oluş durumları arasındaki ilişkinin incelenmesi [Investigation of the relationship between physical activity and psychological well-being levels of university students]. Sportive, 4(1), 1-17. https://dergipark.org.tr/en/pub/sportive/issue/60562/733503
  • Feltz, D. L. (2007). Self-confidence and sports performance. In D. Smith & M. Bar-Eli (Eds.), Essential readings in sport and exercise psychology (pp. 278–294). Human Kinetics. https://psycnet.apa.org/record/2007-07146-029
  • Gottlieb, M., Chan, T. M., Zaver, F., & Ellaway, R. (2022). Confidence‐competence alignment and the role of self‐confidence in medical education: A conceptual review. Medical Education, 56(1), 37-47. https://doi.org/10.1111/medu.14592
  • Hicks, A. L., Martin, K. A., Ditor, D. S., Latimer, A. E., Craven, C., Bugaresti, J., & McCartney, N. (2003). Long-term exercise training in persons with spinal cord injury: effects on strength, arm ergometry performance and psychological well-being. Spinal Cord, 41(1), 34-43. https://doi.org/10.1038/sj.sc.3101389
  • İlhan, A., Göktepe, B., & Ergün, K. (2021). Tenisçilerin spor karakterleri ve özgüven duygularının incelenmesi [Examining Tennis Players Sports Characters and Self-Confidence Emotions]. Uluslararası Egzersiz Psikolojisi Dergisi, 3(2), 79-84. https://doi.org/10.51538/intjourexerpsyc.1033766
  • Karaarslan, A. (2021). İnsan kaynakları uygulamalarının çalışan performansına etkisinde psikolojik iyi oluşun aracı rolü: Katılım bankaları örneği [Mediating role of psychological well-being in the effect of human resources practices on employee performance: The case of participation banks] [Unpublished doctoral dissertation]. Düzce University.
  • Karademir, N. (2015). Fen edebiyat fakültesi coğrafya bölümü öğrencilerinin özgüven algıları [Students perception of self-confidence in department of geography in faculty of science and letters]. Kahramanmaraş Sütçü İmam Üniversitesi Sosyal Bilimler Dergisi, 12(1), 53-77. https://dergipark.org.tr/en/pub/ksusbd/issue/10292/126245
  • Karasar, N. (2009). Bilimsel araştırma yöntemi: Kavramlar-ilkeler-teknikler [Scientific research method: Concepts-principles-techniques]. Nobel Akademik Yayıncılık. https://www.nobelyayin.com/bilimsel-arastirma-yontemi-kavramlar-ilkeler-teknikler_1755.html
  • Keyes, C. L., Shmotkin, D., & Ryff, C. D. (2002). Optimizing well-being: the empirical encounter of two traditions. Journal of Personality and Social Psychology, 82(6), 1007. https://doi.org/10.1037/0022-3514.82.6.1007
  • Khair, K., Holland, M., Dodgson, S., McLaughlin, P., Fletcher, S., & Christie, D. (2021). Fitness enhances psychosocial well‐being and self‐confidence in young men with hemophilia: results from Project GYM. Research and Practice in Thrombosis and Haemostasis, 5(8), e12622. https://doi.org/10.1002/rth2.12622
  • King, G. A., Law, M., King, S., Hurley, P., Hanna, S., Kertoy, M., & Rosenbaum, P. (2007). Measuring children’s participation in recreation and leisure activities: construct validation of the CAPE and PAC. Child: Care, Health and Development, 33(1), 28-39. https://doi.org/10.1111/j.1365-2214.2006.00613.x
  • Kıran, Z. (2021). The psychological well-being of elite athletes after sports career [Unpublished Master's Thesis]. Pamukkale University.
  • Kouli, O., Bebetsos, E., Kamperis, I., & Papaioannou, A. (2010). The relationship between emotions and confidence among Greek athletes from different competitive sports. Kinesiology, 42(2.), 194-200. https://hrcak.srce.hr/62907
  • Ku, P. W., Hamer, M., Liao, Y., Hsueh, M. C., & Chen, L. J. (2020). Device‐measured light‐intensity physical activity and mortality: A meta‐analysis. Scandinavian Journal of Medicine & Science in Sports, 30(1), 13-24. https://doi.org/10.1111/sms.13557
  • Kylasov, A., & Gavrov, S. (2011). Diversity of sport: non-destructive evaluation. Encyclopedia of Life Support Systems, 2, 462-491.
  • Liao, Y., Chou, C. P., Huh, J., Leventhal, A., & Dunton, G. (2017). Associations of affective responses during free-living physical activity and future physical activity levels: an ecological momentary assessment study. International Journal of Behavioral Medicine, 24, 513-519. https://doi.org/10.1007/s12529-016-9626-z
  • Lindenfield, G., (2004). Kendine güvenen çocuk yetiştirme (Çev., Gülder Tümer) [Raising confident children]. Hyb Publishing. https://www.dr.com.tr/Kitap/Kendine-Guvenen-Cocuklar-Yetistirmek/Egitim-Basvuru/Aile-Cocuk/Aile-Cocuk/urunno=0000000372540
  • Linley, P. A. (2013). Human strengths and well-being: Finding the best within us at the intersection of eudaimonic philosophy, humanistic psychology, and positive psychology. In A. S. Waterman (Ed.), The best within us: Positive psychology perspectives on eudaimonia (pp. 269–285). American Psychological Association. https://doi.org/10.1037/14092-014
  • Lubans, D., Richards, J., Hillman, C., Faulkner, G., Beauchamp, M., Nilsson, M., ... & Biddle, S. (2016). Physical activity for cognitive and mental health in youth: a systematic review of mechanisms. Pediatrics, 138(3). https://doi.org/10.1542/peds.2016-1642
  • Mikkelsen, K., Stojanovska, L., Polenakovic, M., Bosevski, M., & Apostolopoulos, V. (2017). Exercise and mental health. Maturitas, 106, 48-56. https://doi.org/10.1016/j.maturitas.2017.09.003
  • Osman, K. (2017). 13-15 yaş obez erkek çocukların 12 haftalık fiziksel aktivite sonrası beden imajı algısı ve psikolojik iyi oluş düzeylerinin incelenmesi [Examination of body image perception and psychological well-being levels of 13-15 year old obese boys after 12 weeks of physical activity] [Yayımlanmamış Doktora Tezi]. Dumlupınar University.
  • Penedo, F. J., & Dahn, J. R. (2005). Exercise and well-being: a review of mental and physical health benefits associated with physical activity. Current Opinion in Psychiatry, 18(2), 189-193. https://journals.lww.com/co-psychiatry/Fulltext/2005/03000/Exercise_and_well_being__a_review_of_mental_and.13.aspx.
  • Peterson, T. (2017, May 24). What is self-confidence? HealthyPlace. Retrieved on 2019, June 19 from https://www.healthyplace.com/self-help/self-confidence/what-is-self-confidence.
  • Polat, B., Erdil, C., & Koçak, İ. (2020). Okul takımlarında oynayan lise öğrencilerin özgüven düzeylerinin incelenmesi [Investigation of confidence levels of high school students playing in school teams]. Uluslararası Bozok Spor Bilimleri Dergisi, 1(2), 54-61. https://besyodergi.bozok.edu.tr/ubosbid/ozet/13/okul-takimlarinda-oynayan-lise-ogrencilerin-ozguven-duzeylerinin-incelenmesi
  • Ryan, R. M., & Deci, E. L. (2001). On happiness and human potentials: A review of research on hedonic and eudaimonic well-being. Annual Review of Psychology, 52(1), 141-166. https://doi.org/10.1146/annurev.psych.52.1.141
  • Seligman, M. E. (2008). Positive health. Applied Psychology, 57, 3-18. https://doi.org/10.1111/j.1464-0597.2008.00351.x
  • Seligman, M. E. P. (2003). Foreword: The past and future of positive psychology. In C. L. M. Keyes & J. Haidt (Ed.), Flourishing: Positive psychology and the life welllived (pp.11–20). American Psychological Association. https://www.apa.org/pubs/books/431686A
  • Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of Clinical Psychology, 65(5), 467-487. https://doi.org/10.1002/jclp.20593
  • Slutzky, C. B., & Simpkins, S. D. (2009). The link between children's sport participation and self-esteem: Exploring the mediating role of sport self-concept. Psychology of Sport and Exercise, 10(3), 381-389. https://doi.org/10.1016/j.psychsport.2008.09.006
  • Tekin, G., Amman, T.M., & Tekin, A. (2009). The effect of recreational physical exercise on depression and assertiveness levels of university students. Journal of Human Sciences, 6(2), 148-159. https://www.j-humansciences.com/ojs/index.php/IJHS/article/view/665
  • Telef, B. B. (2013). Psikolojik iyi oluş ölçeği: Türkçeye uyarlama, geçerlik ve güvenirlik çalışması [The adaptation of psychological well-being into Turkish: A validity and reliability study]. Hacettepe Üniversitesi Eğitim Fakültesi Dergisi, 28(28-3), 374-384. http://efdergi.hacettepe.edu.tr/shw_artcl-237.html
  • Vuori, I. (1995). Exercise and physical health: Musculoskeletal health and functional capabilities. Research Quarterly for Exercise and Sport, 66(4), 276-285. https://doi.org/10.1080/02701367.1995.10607912
  • Yalçın, İ., & Ayhan, C. (2020). Sportif rekreasyonel etkinliklere katılan kadınlarda fiziksel görünüş mükemmelliyetçiliği ve psikolojik iyi oluşun öz güven üzerine etkisi [The effect of physical appearance perfectionism and psychological well-being on self-confidence in women participating in sportive recreational activities]. Spormetre Beden Eğitimi ve Spor Bilimleri Dergisi, 18(1), 205-212. https://doi.org/10.33689/spormetre.625218
  • Yeung, R. R., & Hemsley, D. R. (1997). Personality, exercise and psychological well-being: Static relationships in the community. Personality and Individual Differences, 22(1), 47-53. https://doi.org/10.1016/S0191-8869(96)00158-4
  • Yıldırım, F. (2013). Sportif sürekli kendine güven alt ölçeğinin uyarlanması ve ortaöğretim kurumlarındaki öğrencilerde sportif sürekli kendine güvenin çeşitli değişkenler açısından incelenmesi [Adaptation of sport trait self-confidence subscale and studying Sports Trait Self-Confidence in various variables on high school students] [Yayımlanmamış Yüksek Lisans Tezi]. Mersin Üniversitesi.
  • Yıldız, D. (2021). Üniversite öğrencilerinde psikolojik iyi oluş ve yaşamda anlamın yordayıcısı olarak prososyal davranışlar [Prosocial behaviors as predictors of psychological well-being and meaning in life of university students] [Yayımlanmamış Yüksek Lisans Tezi]. Ankara Üniversitesi.
Toplam 49 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Spor Hekimliği, Psikoloji
Bölüm Araştırma Makaleleri
Yazarlar

Buse Sulu 0000-0003-3749-6129

Şeval Kayğusuz 0000-0003-0699-8441

Ebru Sinici 0000-0003-0972-6847

Fahimeh Hassani 0000-0002-5430-0071

Erken Görünüm Tarihi 1 Haziran 2023
Yayımlanma Tarihi 30 Haziran 2023
Gönderilme Tarihi 27 Ocak 2023
Kabul Tarihi 2 Mart 2023
Yayımlandığı Sayı Yıl 2023 Cilt: 5 Sayı: 1

Kaynak Göster

APA Sulu, B., Kayğusuz, Ş., Sinici, E., Hassani, F. (2023). The Effect of Psychological Well-Being on Self-Confidence in Exercise Participants. Uluslararası Egzersiz Psikolojisi Dergisi, 5(1), 1-8. https://doi.org/10.51538/intjourexerpsyc.1243506