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Year 2021, Volume: 23 Issue: 2, 165 - 170, 31.08.2021

Abstract

References

  • 1. Ali A, Gardiner R, Foskett A, & Gant N. Fluid balance, thermoregulation and sprint and passing skill performance in female soccer players. Scandinavian Journal of Medicine & Science in Sports. 2011; 21(3): 437-45.
  • 2. Arnaoutis G, Kavouras SA, Kotsis YP, Tsekouras E, Makrillos M, & Bardis, CN. Ad libitum fluid intake does not prevent dehydration in suboptimally hydrated young soccer players during a training session of a summer camp. International Journal of sport nutrition and exercise metabolism. 2013; 23(3): 245-51.
  • 3. Ashadi, K., Mirza, D. N., & Siantoro, G. (2018). Hydration status in adolescent runners: pre and post training. In IOP Conference Series: Materials Science and Engineering (Vol. 296, No. 1, p. 012014). IOP Publishing.
  • 4. Baker LB, Dougherty KA, Chow M, & Kenney WL. Progressive dehydration causes a progressive decline in basketball skill performance. Medicine and Science in Sports and Exercise. 2007; 39(7): 1114-23.
  • 5. Bardis CN, Kavouras SA, Arnaoutis G, Panagiotakos DB, & Sidossis LS. Mild dehydration and cycling performance during 5-kilometer hill climbing. Journal of Athletic Training. 2013; 48(6): 741-47.
  • 6. Barley, O. R., Iredale, F., Chapman, D. W., Hopper, A., & Abbiss, C. R. (2018). Repeat effort performance is reduced 24 hours after acute dehydration in mixed martial arts athletes. The Journal of Strength & Conditioning Research, 32(9), 2555-2561.
  • 7. Casa DJ, Armstrong LE, Hillman SK, Montain SJ, Reiff RV, Rich BS, et al. National Athletic Trainers' Association position statement: fluid replacement for athletes. Journal of Athletic Training. 2000; 35(2): 212.
  • 8. Casa DJ, Stearns RL, Lopez RM, Ganio MS, McDermott BP, et al. Influence of hydration on physiological function and performance during trail running in the heat. Journal of Athletic Training. 2010; 45(2): 147-56.
  • 9. Cohen J. [The effect size index: d. Statistical Power Analysis For the Behavioral Sciences]. 1988; 2nd Edition, Erbaum Press.
  • 10. Da Silva RP, Mündel T, Natali AJ, Bara Filho MG, Alfenas RC, Lima J R., et al. Pre-game hydration status, sweat loss, and fluid intake in elite Brazilian young male soccer players during competition. Journal of Sports Sciences. 2012; 30(1): 37-42.
  • 11. Driscoll, R. L., McCarthy, D. G., Palmer, M. S., & Spriet, L. L. (2020). Mild dehydration impaired intermittent sprint performance and thermoregulation in females. Applied Physiology, Nutrition, and Metabolism, 45(9), 1045-1048.
  • 12. Gibson JC, Stuart-Hill LA, Pethick W, & Gaul CA. Hydration status and fluid and sodium balance in elite Canadian junior women’s soccer players in a cool environment. Applied Physiology, Nutrition, and Metabolism. 2012; 37(5): 931-37.
  • 13. Gonzalez-Alonso J, Mora-Rodriguez R, Below PR, & Coyle EF. Dehydration reduces cardiac output and increases systemic and cutaneous vascular resistance during exercise. Journal of Applied Physiology. 1995; 79(5): 1487-96.
  • 14. Gonzalez-Alonso J, Mora-Rodriguez R, Below PR, & Coyle EF. Dehydration markedly impairs cardiovascular function in hyperthermic endurance athletes during exercise. Journal of Applied Physiology. 1997; 82(4): 1229-36.
  • 15. Mishra P, Pandey CM, Singh U, Gupta A, Sahu C, & Keshri A. Descriptive statistics and normality tests for statistical data. Annals of Cardiac Anaesthesia. 2019; 22(1): 67–72.
  • 16. Muth T, Pritchett R, Pritchett K, Depaepe J, & Blank R. Hydration status and perception of fluid loss in male and female university rugby union players. International journal of exercise science, 2019, 12.3: 859.
  • 17. Noakes TD. Is drinking to thirst optimum?. Annals of Nutrition and Metabolism. 2010; 57(Suppl. 2): 9-17.
  • 18. Osterberg KL, Horswill CA, & Baker LB. Pregame urine specific gravity and fluid intake by National Basketball Association players during competition. Journal of athletic training. 2009; 44(1): 53-57.
  • 19. Rivera-Brown AM, & De Félix-Dávila RA. Hydration status in adolescent judo athletes before and after training in the heat. International journal of Sports Physiology and Performance. 2013; 7(1): 39-46.
  • 20. Sawka MN, Burke LM, Eichner ER, Maughan RJ, Montain SJ, & Stachenfeld NS. American College of Sports Medicine position stand. Exercise and fluid replacement. Medicine and Science in Sports and Exercise. 2007; 39(2); 377-90.

Hydration status and fluid intake of young athletes from different sports during training

Year 2021, Volume: 23 Issue: 2, 165 - 170, 31.08.2021

Abstract

Despite many studies presenting that a high number of adult athletes start exercise in sub-optimal hydration state, limited data concerning hydration levels in athletic youth exists. This study aimed to identify the hydration status of young athletes of different sports during a typical training. Sixty-nine young men athletes from different sports (swimming, judo, basketball, football) voluntarily participated in the study (age: 13.7±1.7 years, experience: 4.8±2.0 years). Measurements were carried out before and immediately after training. Data collection took place at the same time of the day. All athletes trained for about 90 minutes and they consumed fluids ad libitum during their training. Pre-training urine measurement revealed that 58.2% of the athletes started training in dehydrated state (USG≥1.020). Besides, 63.3% of the athletes completed the training in also dehydrated state with USG values ≥ 1.020 and urine colour between 4-6. Mean body weight loss during the training was -0.26±0.40. This study concluded that the prevalence of dehydration in young athletes is high according to USG and urine colour values. Great number of the athletes arrived at training in dehydrated state and dehydrated even more during training despite access to fluids. Some educational programs and measures for optimal hydration in young athletes should be taken into consideration.

References

  • 1. Ali A, Gardiner R, Foskett A, & Gant N. Fluid balance, thermoregulation and sprint and passing skill performance in female soccer players. Scandinavian Journal of Medicine & Science in Sports. 2011; 21(3): 437-45.
  • 2. Arnaoutis G, Kavouras SA, Kotsis YP, Tsekouras E, Makrillos M, & Bardis, CN. Ad libitum fluid intake does not prevent dehydration in suboptimally hydrated young soccer players during a training session of a summer camp. International Journal of sport nutrition and exercise metabolism. 2013; 23(3): 245-51.
  • 3. Ashadi, K., Mirza, D. N., & Siantoro, G. (2018). Hydration status in adolescent runners: pre and post training. In IOP Conference Series: Materials Science and Engineering (Vol. 296, No. 1, p. 012014). IOP Publishing.
  • 4. Baker LB, Dougherty KA, Chow M, & Kenney WL. Progressive dehydration causes a progressive decline in basketball skill performance. Medicine and Science in Sports and Exercise. 2007; 39(7): 1114-23.
  • 5. Bardis CN, Kavouras SA, Arnaoutis G, Panagiotakos DB, & Sidossis LS. Mild dehydration and cycling performance during 5-kilometer hill climbing. Journal of Athletic Training. 2013; 48(6): 741-47.
  • 6. Barley, O. R., Iredale, F., Chapman, D. W., Hopper, A., & Abbiss, C. R. (2018). Repeat effort performance is reduced 24 hours after acute dehydration in mixed martial arts athletes. The Journal of Strength & Conditioning Research, 32(9), 2555-2561.
  • 7. Casa DJ, Armstrong LE, Hillman SK, Montain SJ, Reiff RV, Rich BS, et al. National Athletic Trainers' Association position statement: fluid replacement for athletes. Journal of Athletic Training. 2000; 35(2): 212.
  • 8. Casa DJ, Stearns RL, Lopez RM, Ganio MS, McDermott BP, et al. Influence of hydration on physiological function and performance during trail running in the heat. Journal of Athletic Training. 2010; 45(2): 147-56.
  • 9. Cohen J. [The effect size index: d. Statistical Power Analysis For the Behavioral Sciences]. 1988; 2nd Edition, Erbaum Press.
  • 10. Da Silva RP, Mündel T, Natali AJ, Bara Filho MG, Alfenas RC, Lima J R., et al. Pre-game hydration status, sweat loss, and fluid intake in elite Brazilian young male soccer players during competition. Journal of Sports Sciences. 2012; 30(1): 37-42.
  • 11. Driscoll, R. L., McCarthy, D. G., Palmer, M. S., & Spriet, L. L. (2020). Mild dehydration impaired intermittent sprint performance and thermoregulation in females. Applied Physiology, Nutrition, and Metabolism, 45(9), 1045-1048.
  • 12. Gibson JC, Stuart-Hill LA, Pethick W, & Gaul CA. Hydration status and fluid and sodium balance in elite Canadian junior women’s soccer players in a cool environment. Applied Physiology, Nutrition, and Metabolism. 2012; 37(5): 931-37.
  • 13. Gonzalez-Alonso J, Mora-Rodriguez R, Below PR, & Coyle EF. Dehydration reduces cardiac output and increases systemic and cutaneous vascular resistance during exercise. Journal of Applied Physiology. 1995; 79(5): 1487-96.
  • 14. Gonzalez-Alonso J, Mora-Rodriguez R, Below PR, & Coyle EF. Dehydration markedly impairs cardiovascular function in hyperthermic endurance athletes during exercise. Journal of Applied Physiology. 1997; 82(4): 1229-36.
  • 15. Mishra P, Pandey CM, Singh U, Gupta A, Sahu C, & Keshri A. Descriptive statistics and normality tests for statistical data. Annals of Cardiac Anaesthesia. 2019; 22(1): 67–72.
  • 16. Muth T, Pritchett R, Pritchett K, Depaepe J, & Blank R. Hydration status and perception of fluid loss in male and female university rugby union players. International journal of exercise science, 2019, 12.3: 859.
  • 17. Noakes TD. Is drinking to thirst optimum?. Annals of Nutrition and Metabolism. 2010; 57(Suppl. 2): 9-17.
  • 18. Osterberg KL, Horswill CA, & Baker LB. Pregame urine specific gravity and fluid intake by National Basketball Association players during competition. Journal of athletic training. 2009; 44(1): 53-57.
  • 19. Rivera-Brown AM, & De Félix-Dávila RA. Hydration status in adolescent judo athletes before and after training in the heat. International journal of Sports Physiology and Performance. 2013; 7(1): 39-46.
  • 20. Sawka MN, Burke LM, Eichner ER, Maughan RJ, Montain SJ, & Stachenfeld NS. American College of Sports Medicine position stand. Exercise and fluid replacement. Medicine and Science in Sports and Exercise. 2007; 39(2); 377-90.
There are 20 citations in total.

Details

Primary Language English
Subjects Sports Medicine
Journal Section Articles
Authors

Bayram Ceylan 0000-0002-6753-1848

Publication Date August 31, 2021
Acceptance Date September 27, 2021
Published in Issue Year 2021 Volume: 23 Issue: 2

Cite

APA Ceylan, B. (2021). Hydration status and fluid intake of young athletes from different sports during training. Turkish Journal of Sport and Exercise, 23(2), 165-170.
AMA Ceylan B. Hydration status and fluid intake of young athletes from different sports during training. Turk J Sport Exe. August 2021;23(2):165-170.
Chicago Ceylan, Bayram. “Hydration Status and Fluid Intake of Young Athletes from Different Sports During Training”. Turkish Journal of Sport and Exercise 23, no. 2 (August 2021): 165-70.
EndNote Ceylan B (August 1, 2021) Hydration status and fluid intake of young athletes from different sports during training. Turkish Journal of Sport and Exercise 23 2 165–170.
IEEE B. Ceylan, “Hydration status and fluid intake of young athletes from different sports during training”, Turk J Sport Exe, vol. 23, no. 2, pp. 165–170, 2021.
ISNAD Ceylan, Bayram. “Hydration Status and Fluid Intake of Young Athletes from Different Sports During Training”. Turkish Journal of Sport and Exercise 23/2 (August 2021), 165-170.
JAMA Ceylan B. Hydration status and fluid intake of young athletes from different sports during training. Turk J Sport Exe. 2021;23:165–170.
MLA Ceylan, Bayram. “Hydration Status and Fluid Intake of Young Athletes from Different Sports During Training”. Turkish Journal of Sport and Exercise, vol. 23, no. 2, 2021, pp. 165-70.
Vancouver Ceylan B. Hydration status and fluid intake of young athletes from different sports during training. Turk J Sport Exe. 2021;23(2):165-70.

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