Research Article
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Year 2020, Volume: 22 Issue: 3, 505 - 512, 31.12.2020

Abstract

References

  • 1-Alemdağ C, Alemdağ S, Özkara AB. Physical activity as a determinant of subjective happiness, Balt J Sport Heal Sci.,2016, 4(103):2–10.
  • 2-Allender S, Cowburn G, Foster C. Understanding participation in sport and physical activity among children and adults: A review of qualitative studies. Heal Educ Res Theory Pract, 2006, 21(6): 826–35.
  • 3-Altın M. The Relation of Eating Habits with Obesity in University Students, Sportif Bakış: Spor ve Eğitim Bilimleri Dergisi, 2015, 2 (2): 87-96
  • 4-Aslan H. Weight Loss Methods and Nutrition Behaviosr in Athletes in Wight Category,The Journal International Social Research, 2018,11(60):1354-1358
  • 5-Bayraktar A., Saygın Ö., Karacabey K., Gelen E. Investigating of Nutrition Knowledge and Nutrition Habits in University of Students, e-Journal of New World Sciences Academy, 2009, 4(2):124-133 6-Cengiz, C., Ascı F. H., & Ince, M. L. Exercise stages of Change Questionnaire: its reliability and validity. Türkiye Klinikleri Journal of Sports Sciences, 2010, 2(1): 32-37.
  • 7-Dilek A.N., İmamoğlu O., Erkin A. Aggression Levels of Spectators in Terms of Stages of Behavior Change and Gender, International Journal of Cultural and Social Studies, 2017, 3 (SI): 73-82
  • 8-Durmaz H, Sağun E ve Tarakçı Z. “Yüksekokul Öğrencilerinin İçme Sütü Tüketim Alışkanlıkları”, YYÜ Vet. Fak. Dergisi, 2002, 13(1-2): 69-73.
  • 9-Erten, M. “Adıyaman İlinde Eğitim Gören Üniversite Öğrencilerinin Beslenme Bilgilerinin ve Alışkanlıklarının Araştırılması”, T.C. Gazi Üniversitesi, Eğitim Bilimleri Enstitüsü, Aile Ekonomisi ve Beslenme Eğitimi Anabilim Dalı, Yüksek Lisans Tezi, Ankara,2006.
  • 10-Ermiş E., Doğan E., Erilli A.N., Satıcı A. Investigation of University Students' Nutritional Habits, Journal of Sports and Performance Research, 2015, 6(1):30-40
  • 11-Ersoy, G. Sporcu Performansını Arttırmaya Yönelik Beslenme Uygulamaları, Spor Hekimliği Dergisi, 1991, 26(2): 67-72.
  • 12-Garibağaoğlu M, Budak N, Öner N, Sağlam Ö ve Nişli K .”Üç Farklı Üniversitede Eğitim Gören Kız Öğrencilerin Beslenme Durumları ve Vücut Ağırlıklarının Değerlendirmesi”, Journal of Health Sciences, 2006, 15(3):173- 180.
  • 13-Heşeminia T, Çalışkan D ve Işık A. “Ankara’da Yüksek Öğretim Öğrenci Yurtlarında Kalan Öğrencilerin Beslenme Sorunları”, İbni Sina Tıp Dergisi, 2002,7:155-167.
  • 14-Işık B.,Z.Görmüş İ.,Aslan H.,Iclı A.,Kürklü G.B.Çiftci Ö.,Togan T. A Novel Marker to Determine Arrhytmia Risk in Elite Cyclists, Turkish Journal of Sport and Exercise, 2017, 19(3):313-321
  • 15-İmamoğlu O. Ağaoğlu Y.S., Eker H. The Investigation of Nutritional Habits of Department of Physical Education and Sports Students’ in Different Cities, Journal of Physical Education and Sport Science, 2010,12(4):1-12
  • 16-Korkmaz N.H. Investigation of Nutrition Habits and Sport Practice of Uludağ University Students, Eğitim Fakültesi Dergisi,2010, 23 (2): 399-413
  • 17-Kumartaşlı M. Beden Eğitimi ve Spor Yüksekokullarında okuyan aktif spor yapan öğrencilerin beslenme ve sağlık durumlarının incelenmesi. Dumlupınar Üniversitesi, Sosyal Bilimler Enstitüsü, Beden Eğitimi ve Spor Anabilim Dalı, Yayınlanmamış Yüksek Lisans Tezi, 2006.
  • 18-Marcus, B. H., Selby, V. C., Niaura, R. S., & Rossi, J. S. Self-efficacy and the stages of exercise behavior change. Research Quarterly for Exercise and Sport,1992, 63(1): 60-66.
  • 19-Marcus, B. H., & Forsyth B. H. Motivating people to be physically active. (2nd ed.) Champaign, IL: Human Kinetics,2009.
  • 20-Onurlubaş E.,Doğan G. H.,Demirkıran S. Diatery Habits of College Student, Journal of Agricultural Faculty of Gaziosmanpasa University, 2015, 32 (3): 61-69
  • 21-Orsel S, Canpolat BI, Akdemür A, Özbay H. Comparison of Body-Image Self-Perception and BMI of Dieting Adolescents with Those of Non-Dieters, Türk Psikiyatri Dergi,2004, 15(1): 5-515.
  • 22-Padavinangadi, A., Xuan, L.Z., Chandrasekaran, N., Johari, N., Kumar, N., & Jetti, R. The impact of eating and exercise frequency on weight gain - a cross-sectional study on medical undergraduate students, Journal of Clinical and Diagnostic Research, 2017, 11(2): 1-3.
  • 23-Prentice W. Fitness for College and Life. Third Edition. USA, Mosby YearBook, 1991, 201-205. 24-Potgieter, S., Labadarios, D., & Labuschagne, I. Body composition, dietary intake and supplement use among triathletes residing in the western cape. SAJSM,2011, 23(3): 74-79.
  • 25-Sallis, J.F., L.S. Linton, M.K. Kraft, C.L. Cutter, J. Kerr, J. Weitzel,A. Wilson, et al. The Active Living Research Program: SixYears of Grantmaking, American Journal of Preventive Medicine, 2009, 36(2,suppl.):10–21.
  • 26-Sarıoğlu Ö., İmamoğlu O., Atan T. Türkmen M., Akyol P. Nutritional Habits of Physical Education Department Students Engaged in Different Sport Branches, Selçuk University Journal of Physical Education and Sport Science, 2012, 14(1): 88–94 E 27-Schröder, H., Navarro, E., Mora, J., Seco, J., Torregrosa, J.M., & Tramullas, A. Dietary habits and fluid intake of a group of elite spanish basketball players: a need for professional advice, European Journal of Sport Science, 2004, 4(2): 1-15.
  • 28-Sezek F, Kaya E, Doğan S. Üniversite öğrencilerinin genel beslenme alışkanlıkları, katkılı besinler hakkında bilgi, görüş ve tutumları, Journal of Arts and Sciences, 2008, 10:117-132.
  • 29-Škof, B., & Kozjek, N.R. A comparison of dietary habits between recreational runners and a randomly selected adult population in Slovenia. Zdrav Var, 2015, 54(3):212-221.
  • 30-Şener O.A., İmamoğlu O. A Survey on the Individual Nutrition Habits of University Students, Internatıonal Congress of Sports for All and Wellness Researhes, (Editors: Süleyman Gönülateş, M. Ali Öztürk), Akademisyen Bookstore, 2018: 357-369
  • 31-Vançelik S., Önal S.G., Güraksın A., Beyhun E. Related Factors with Nutritional Habits and Nutrition Knowledge of University Students, TSK Koruyucu Hekimlik Bülteni, 2007, 6 (4): 242-248
  • 32-Yılmaz E, Özkan S. Üniversite öğrencilerinin beslenme alışkanlıklarının incelenmesi, Fırat Sağlık Hizmetleri Dergisi, 2007, 2 (6):87-104.
  • 33-Yolsal, N., Kıyan, A., Özden, Y. Beslenme Durumunu Değerlendirmede BKİ'nin Kullanımı, Beslenme ve Diyet Dergisi, 1998, 27(2): 43-48.

Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI

Year 2020, Volume: 22 Issue: 3, 505 - 512, 31.12.2020

Abstract

The aim of this study is to investigate the personal nutritional habits of university students according to gender, BMI and exercise behavior stage. For this purpose, 348 female (age; 22.25±3.67 years) and 362 male (age; 22.49±3.28 years) students filled two questionnaires. First to determine the nutritional habits Personal Nutritional Assessment Questionnaire (PNAQ) was used. A total of 13 and below scores from the PNAQ are poor, 14-18 points are moderate, 19-23 points are good, and 24-25 points are excellent. Secondly, Exercise Stages of Change Questionnaire (ESCQ) was used to determine which stage of readiness the participants are currently in. The “stage based” handouts define the level of readiness and provide useful information on how to increase the amount of physical activity in life. Independent t-test, one way variance analysis and LSD tests were used in statistical analysis. The PNAQ’s total nutritional score was found to be 16.26 in females and 16.17 in males, that is, moderate level. There was no statistically significant difference of the total nutritional scores according to gender (p>0.05) only a significant difference was found only in “milk” related sub-dimension, according to gender (p<0.001). Nutrition scores according to BMI did not differ in the sub-dimension of “meat or alternative nutrition”, while nutrition scores in other categories differed statistically according to BMI (p<0.001). According to the stage of exercise behavior, the nutritional scores of students who are at the stage of pre-contemplation, contemplation and preparation are significantly lower than those in the stage of action and maintenance (p<0.001). As a result, nutrition levels of university students do not change much according to gender, but differ according to the BMI and to the stage of exercise behavior. The level of nutrition is moderate in those who are physically inactive and good in those who are active. Certain changes should be made in the diet of university students. It is thought that they should be educated about nutrition education, changing their eating habits, doing sports and being fit.

References

  • 1-Alemdağ C, Alemdağ S, Özkara AB. Physical activity as a determinant of subjective happiness, Balt J Sport Heal Sci.,2016, 4(103):2–10.
  • 2-Allender S, Cowburn G, Foster C. Understanding participation in sport and physical activity among children and adults: A review of qualitative studies. Heal Educ Res Theory Pract, 2006, 21(6): 826–35.
  • 3-Altın M. The Relation of Eating Habits with Obesity in University Students, Sportif Bakış: Spor ve Eğitim Bilimleri Dergisi, 2015, 2 (2): 87-96
  • 4-Aslan H. Weight Loss Methods and Nutrition Behaviosr in Athletes in Wight Category,The Journal International Social Research, 2018,11(60):1354-1358
  • 5-Bayraktar A., Saygın Ö., Karacabey K., Gelen E. Investigating of Nutrition Knowledge and Nutrition Habits in University of Students, e-Journal of New World Sciences Academy, 2009, 4(2):124-133 6-Cengiz, C., Ascı F. H., & Ince, M. L. Exercise stages of Change Questionnaire: its reliability and validity. Türkiye Klinikleri Journal of Sports Sciences, 2010, 2(1): 32-37.
  • 7-Dilek A.N., İmamoğlu O., Erkin A. Aggression Levels of Spectators in Terms of Stages of Behavior Change and Gender, International Journal of Cultural and Social Studies, 2017, 3 (SI): 73-82
  • 8-Durmaz H, Sağun E ve Tarakçı Z. “Yüksekokul Öğrencilerinin İçme Sütü Tüketim Alışkanlıkları”, YYÜ Vet. Fak. Dergisi, 2002, 13(1-2): 69-73.
  • 9-Erten, M. “Adıyaman İlinde Eğitim Gören Üniversite Öğrencilerinin Beslenme Bilgilerinin ve Alışkanlıklarının Araştırılması”, T.C. Gazi Üniversitesi, Eğitim Bilimleri Enstitüsü, Aile Ekonomisi ve Beslenme Eğitimi Anabilim Dalı, Yüksek Lisans Tezi, Ankara,2006.
  • 10-Ermiş E., Doğan E., Erilli A.N., Satıcı A. Investigation of University Students' Nutritional Habits, Journal of Sports and Performance Research, 2015, 6(1):30-40
  • 11-Ersoy, G. Sporcu Performansını Arttırmaya Yönelik Beslenme Uygulamaları, Spor Hekimliği Dergisi, 1991, 26(2): 67-72.
  • 12-Garibağaoğlu M, Budak N, Öner N, Sağlam Ö ve Nişli K .”Üç Farklı Üniversitede Eğitim Gören Kız Öğrencilerin Beslenme Durumları ve Vücut Ağırlıklarının Değerlendirmesi”, Journal of Health Sciences, 2006, 15(3):173- 180.
  • 13-Heşeminia T, Çalışkan D ve Işık A. “Ankara’da Yüksek Öğretim Öğrenci Yurtlarında Kalan Öğrencilerin Beslenme Sorunları”, İbni Sina Tıp Dergisi, 2002,7:155-167.
  • 14-Işık B.,Z.Görmüş İ.,Aslan H.,Iclı A.,Kürklü G.B.Çiftci Ö.,Togan T. A Novel Marker to Determine Arrhytmia Risk in Elite Cyclists, Turkish Journal of Sport and Exercise, 2017, 19(3):313-321
  • 15-İmamoğlu O. Ağaoğlu Y.S., Eker H. The Investigation of Nutritional Habits of Department of Physical Education and Sports Students’ in Different Cities, Journal of Physical Education and Sport Science, 2010,12(4):1-12
  • 16-Korkmaz N.H. Investigation of Nutrition Habits and Sport Practice of Uludağ University Students, Eğitim Fakültesi Dergisi,2010, 23 (2): 399-413
  • 17-Kumartaşlı M. Beden Eğitimi ve Spor Yüksekokullarında okuyan aktif spor yapan öğrencilerin beslenme ve sağlık durumlarının incelenmesi. Dumlupınar Üniversitesi, Sosyal Bilimler Enstitüsü, Beden Eğitimi ve Spor Anabilim Dalı, Yayınlanmamış Yüksek Lisans Tezi, 2006.
  • 18-Marcus, B. H., Selby, V. C., Niaura, R. S., & Rossi, J. S. Self-efficacy and the stages of exercise behavior change. Research Quarterly for Exercise and Sport,1992, 63(1): 60-66.
  • 19-Marcus, B. H., & Forsyth B. H. Motivating people to be physically active. (2nd ed.) Champaign, IL: Human Kinetics,2009.
  • 20-Onurlubaş E.,Doğan G. H.,Demirkıran S. Diatery Habits of College Student, Journal of Agricultural Faculty of Gaziosmanpasa University, 2015, 32 (3): 61-69
  • 21-Orsel S, Canpolat BI, Akdemür A, Özbay H. Comparison of Body-Image Self-Perception and BMI of Dieting Adolescents with Those of Non-Dieters, Türk Psikiyatri Dergi,2004, 15(1): 5-515.
  • 22-Padavinangadi, A., Xuan, L.Z., Chandrasekaran, N., Johari, N., Kumar, N., & Jetti, R. The impact of eating and exercise frequency on weight gain - a cross-sectional study on medical undergraduate students, Journal of Clinical and Diagnostic Research, 2017, 11(2): 1-3.
  • 23-Prentice W. Fitness for College and Life. Third Edition. USA, Mosby YearBook, 1991, 201-205. 24-Potgieter, S., Labadarios, D., & Labuschagne, I. Body composition, dietary intake and supplement use among triathletes residing in the western cape. SAJSM,2011, 23(3): 74-79.
  • 25-Sallis, J.F., L.S. Linton, M.K. Kraft, C.L. Cutter, J. Kerr, J. Weitzel,A. Wilson, et al. The Active Living Research Program: SixYears of Grantmaking, American Journal of Preventive Medicine, 2009, 36(2,suppl.):10–21.
  • 26-Sarıoğlu Ö., İmamoğlu O., Atan T. Türkmen M., Akyol P. Nutritional Habits of Physical Education Department Students Engaged in Different Sport Branches, Selçuk University Journal of Physical Education and Sport Science, 2012, 14(1): 88–94 E 27-Schröder, H., Navarro, E., Mora, J., Seco, J., Torregrosa, J.M., & Tramullas, A. Dietary habits and fluid intake of a group of elite spanish basketball players: a need for professional advice, European Journal of Sport Science, 2004, 4(2): 1-15.
  • 28-Sezek F, Kaya E, Doğan S. Üniversite öğrencilerinin genel beslenme alışkanlıkları, katkılı besinler hakkında bilgi, görüş ve tutumları, Journal of Arts and Sciences, 2008, 10:117-132.
  • 29-Škof, B., & Kozjek, N.R. A comparison of dietary habits between recreational runners and a randomly selected adult population in Slovenia. Zdrav Var, 2015, 54(3):212-221.
  • 30-Şener O.A., İmamoğlu O. A Survey on the Individual Nutrition Habits of University Students, Internatıonal Congress of Sports for All and Wellness Researhes, (Editors: Süleyman Gönülateş, M. Ali Öztürk), Akademisyen Bookstore, 2018: 357-369
  • 31-Vançelik S., Önal S.G., Güraksın A., Beyhun E. Related Factors with Nutritional Habits and Nutrition Knowledge of University Students, TSK Koruyucu Hekimlik Bülteni, 2007, 6 (4): 242-248
  • 32-Yılmaz E, Özkan S. Üniversite öğrencilerinin beslenme alışkanlıklarının incelenmesi, Fırat Sağlık Hizmetleri Dergisi, 2007, 2 (6):87-104.
  • 33-Yolsal, N., Kıyan, A., Özden, Y. Beslenme Durumunu Değerlendirmede BKİ'nin Kullanımı, Beslenme ve Diyet Dergisi, 1998, 27(2): 43-48.
There are 30 citations in total.

Details

Primary Language English
Subjects Sports Medicine
Journal Section Articles
Authors

Tülin Atan 0000-0001-5660-8910

Osman İmamoğlu 0000-0001-6671-6042

Publication Date December 31, 2020
Acceptance Date January 8, 2021
Published in Issue Year 2020 Volume: 22 Issue: 3

Cite

APA Atan, T., & İmamoğlu, O. (2020). Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI. Turkish Journal of Sport and Exercise, 22(3), 505-512.
AMA Atan T, İmamoğlu O. Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI. Turk J Sport Exe. December 2020;22(3):505-512.
Chicago Atan, Tülin, and Osman İmamoğlu. “Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI”. Turkish Journal of Sport and Exercise 22, no. 3 (December 2020): 505-12.
EndNote Atan T, İmamoğlu O (December 1, 2020) Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI. Turkish Journal of Sport and Exercise 22 3 505–512.
IEEE T. Atan and O. İmamoğlu, “Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI”, Turk J Sport Exe, vol. 22, no. 3, pp. 505–512, 2020.
ISNAD Atan, Tülin - İmamoğlu, Osman. “Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI”. Turkish Journal of Sport and Exercise 22/3 (December 2020), 505-512.
JAMA Atan T, İmamoğlu O. Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI. Turk J Sport Exe. 2020;22:505–512.
MLA Atan, Tülin and Osman İmamoğlu. “Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI”. Turkish Journal of Sport and Exercise, vol. 22, no. 3, 2020, pp. 505-12.
Vancouver Atan T, İmamoğlu O. Nutritional Habits According to Gender, Stage of Exercise Behavior and BMI. Turk J Sport Exe. 2020;22(3):505-12.

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