Research Article
BibTex RIS Cite

Judoda Farklı Tırmanma Antrenmanlarının Çekiş ve El Kavrama Kuvveti Üzerine Etkisi

Year 2024, Volume: 6 Issue: 1, 65 - 79, 31.03.2024

Yunus Süren İrfan Gülmez

https://doi.org/10.47778/ejsse.1409616

Abstract

Araştırmanın amacı, judoda farklı antrenman araçları kullanılarak yapılan tırmanış antrenmanlarının bazı kuvvet parametreleri üzerine etkilerinin incelenmesidir. Araştırmaya 12-14 yaş arası 30 gönüllü erkek lisanslı judo sporcusu katılmıştır. Araştırma grubu, tırmanma merdiveni ve judogi halatı antrenman grubu olarak ikiye ayrılmıştır. Her iki grup judo antrenmanlarına ek olarak 8 hafta, haftada 3 gün tırmanma merdiveni ve judo halatı antrenmanı yapmıştır. Çalışma öncesi ve sonrası, her iki gruba, judogi barfiks çekiş testi, el kavrama kuvveti testi, parmak bası kuvveti testi, judogi izometrik barfiks testi ve judogi dinamik barfiks testi uygulanmıştır. Tırmanma merdiveni ve judogi halatı antrenman gruplarının tüm değişkenlerinin grup içi ön-test ve son test değerleri arasında istatistiksel olarak pozitif yönlü fark olduğu saptanmıştır (p<0.05). Judo antrenmanlarına ek olarak tırmanma merdiveni kullanılarak yapılan antrenmanların, judocuların el kavrama ve üst vücut çekiş performanslarını olumlu yönde geliştirdiği tespit edilmiştir.

Keywords

Judogi halatı Tırmanma merdiveni El kavrama kuvveti

Supporting Institution

Bu çalışma Marmara Üniversitesi, Bilimsel Araştırma Projeleri Birimi tarafından (BAPKO) SAG-C-YLP-121218-0631 nolu proje ile desteklenmiştir.

Project Number

Bu çalışma, Marmara Üniversitesi, Bilimsel Araştırma Projeleri Birimi tarafından (BAPKO) SAG-C-YLP-121218-0631 nolu proje ile desteklenmiştir.

Thanks

Çalışma sürecinde desteklerinden dolayı sayın Doç.Dr. Semih Yılmaz'a ve Prof. Dr. Nusret Ramazanoğlu'na teşekkür ederiz.

References

  • Agostinho, M. F., Junior, J. A. O., Stankovic, N., Escobar-Molina, R., & Franchini, E. (2018). Comparison of special judo fitness test and dynamic and ısometric judo chin-up tests’ performance and classificatory tables’ development for cadet and junior athletes. Journal of Exercise Rehabilitation, 14(2), 244. https://doi.org/10.12965/jer.1836020.010
  • Bansode, D. G., Borse, L. J., & Yadav, R. D. (2014). Study of correlation between dominant hand’s grip strength and some physical factors in adult males and females. International Journal of Pharma Research and Health Sciences, 2(4), 316-323.
  • Bonitch-Góngora, J. G., Bonitch-Domínguez, J. G., Padial, P., & Feriche, B. (2012). The effect of lactate concentration on the handgrip strength during judo bouts. The Journal of Strength & Conditioning Research, 26(7), 1863-1871. https://doi.org/10.1519/JSC.0b013e318238ebac
  • Bonitch-Góngora, J. G., Almeida, F., Padial Puche, P., Bonitch-Dominguez, J. G., & Feriche Fernández-Castanys, M. B. (2013). Maximal isometric handgrip strength and endurance differences between elite and non-elite young judo athletes. Archives of Budo Science of Martial Arts and Extreme Sports, 9(4), 239-248.
  • Branco, B. H. M., Diniz, E., Da Silva Santos, J. F., Shiroma, S. A., & Franchini, E. (2017). Normative tables for the dynamic and isometric judogi chin-up tests for judo athletes. Sport Sciences for Health, 13(1), 47-53. https://doi.org/10.1007/s11332-016-0331-8
  • Bushman, B. A. (2022). Body composition: Measurement techniques to increase accuracy. ACSM's Health & Fitness Journal, 26(2), 6-12. https://doi.org/10.1249/FIT.0000000000000752
  • Detanico, D., Arins, F. B., Dal Pupo, J., & Dos Santos, S. G. (2012). Strength parameters in judo athletes: An approach using hand dominance and weight categories. Human Movement, 13(4), 330-336. https://doi.org/10.2478/v10038-012-0038-x
  • Faul, F., Erdfelder, E., Buchner, A., & Lang, A. G. (2009). Statistical power analyses using G* Power 3.1: Tests for correlation and regression analyses. Behavior Research Methods, 41(4), 1149-1160. https://doi.org/10.3758/BRM.41.4.1149
  • Franchini, E., Miarka, B., Matheus, L., Del Vecchio, F. (2011). Endurance in judogi grip strength tests: Comparison between elite and non-elite judo players. Archives of Budo Science of Martial Arts and Extreme Sports, 7(1), 1–4.
  • Franchini, E., Schwartz, J., & Takito, M. Y. (2018). Maximal isometric handgrip strength: Comparison between weight categories and classificatory table for adult judo athletes. Journal of Exercise Rehabilitation, 14(6), 968–973. https://doi.org/10.12965/jer.1836396.198
  • Halpern, C. A., & Fernandez, J. E. (1996). The effect of wrist and arm postures on peak pinch strength. Journal of Human Ergology, 25(2), 115-130. https://doi.org/10.11183/jhe1972.25.115
  • Helm, N., Prieske, O., Muehlbauer, T., Krüger, T., & Granacher, U. (2018). Effects of judo-specific resistance training on kinetic and electromyographic parameters of pulling exercises in judo athletes. Sportverletzung Sportschaden, 32(2), 134-142. https://doi.org/10.1055/s-0043-122781
  • Khanna, D., Peltzer, C., Kahar, P., & Parmar, M. S. (2022). Body mass index (BMI): A screening tool analysis. Cureus, 14(2), Article e2211. https://doi.org/ 10.7759/cureus.22119
  • Salehhodin, S., Abdullah, B., & Yusof, A. (2018). Comparison level of handgrip strength for the three categories among male athletes artificial wall climbing and factors will affect. International Journal of Academic Research in Business and Social Sciences, 7(14), 272-285. http://dx.doi.org/10.6007/IJARBSS/v7-i14/3667
  • Shechtman, O., Gestevwitz, L., & Kimble, C. (2005). Reliability and validity of the dynex dynamometer. J Hand Therapy, 18, 339-347. https://doi.org/10.1197/j.jht.2005.04.002
  • Stien, N., Pedersen, H., Vereide, V. A., Saeterbakken, A. H., Hermans, E., Kalland, J., & Andersen, V. (2021). Effects of two vs. four weekly campus board training sessions on bouldering performance and climbing-specific tests in advanced and elite climbers. Journal of Sports Science & Medicine, 20(3), 438-447. https://doi.org/10.52082/jssm.2021.438
  • Takeuchi, K., Nakamura, M., Kakihana, H., & Tsukuda, F. (2019). A survey of static and dynamic stretching protocol. International Journal of Sport and Health Science, 17, 72-79. https://doi.org/10.5432/ijshs.201829
  • Temur, H. B. (2016). Alt ve üst ekstremite çevre ölçüm değerleri ile el kavrama kuvveti ve sıçrama mesafesi arasındaki ilişkinin incelenmesi. Spor ve Performans Araştırmaları Dergisi, 8(1), 1-9. https://doi.org/10.17155/spd.12152
  • Torres-Luque, G., Hernández-García, R., Escobar-Molina, R., Garatachea, N., & Nikolaidis, P. T. (2016). Physical and physiological characteristics of judo athletes: An update. Sports, 4(1), Article 20. https://doi.org/10.3390/sports4010020
  • Turnes, T., Silva, B. A., Kons, R. L., & Detanico, D. (2022). Is bilateral deficit in handgrip strength associated with performance in specific judo tasks? Journal of Strength and Conditioning Research, 36(2), 455-460. https://doi.org/ 10.1519/JSC.0000000000003441
  • Vaidya, S., & Nariya, D. M. (2021). Handgrip strength as a predictor of muscular strength and endurance: A cross-sectional study. Journal of Clinical & Diagnostic Research, 15(1), YC01-YC04 https://doi.org/10.7860/JCDR/2021/45573.14437
  • Wind, A. E., Takken, T., Helders, P. J., & Engelbert, R. H. (2010). Is grip strength a predictor for total muscle strength in healthy children, adolescents, and young adults? European Journal of Pediatrics, 169, 281-287. https://doi.org/10.1007/s00431-009-1010-4
  • Yilmaz, S. (2015). Pulling forces in different judo stances in laboratory conditions. Archives of Budo Science of Martial Arts and Extreme Sports, 11(1), 73-80.
  • Zubitashvili, G. (2011). Adjusting the training process in judo according to physical and functional parameters. Baltic Journal of Sport and Health Sciences, 3(82), 69-75. https://doi.org/10.33607/bjshs.v3i82.323

The Effect of Different Climbing Trainings on Pulling and Hand Grip Strength in Judo

Year 2024, Volume: 6 Issue: 1, 65 - 79, 31.03.2024

Yunus Süren İrfan Gülmez

https://doi.org/10.47778/ejsse.1409616

Abstract

The study aimed to investigate the effects of climbing exercises using different training tools on some strength parameters in judo. Thirty volunteer male licensed judo athletes aged 12-14 years participated in the study. The research group was divided into two groups: a campus board and a judogi rope training group. Both groups practiced campus board or judogi rope training 3 days a week for 8 weeks in addition to judo training. Before and after the study, the judogi pulling test, hand grip strength test, finger pressure strength test, judogi isometric chin-up test, and judogi dynamic chin-up test were applied to both groups. There was a statistically significant difference between the pre-test and post-test values of all variables of the campus board and judogi rope training groups (p<0.05). It was determined that training using the campus board in addition to judo training significantly improved the hand grip strength and upper body pulling performances of judo athletes.

Keywords

Judogi rope Campus board Hand grip strength

Project Number

Bu çalışma, Marmara Üniversitesi, Bilimsel Araştırma Projeleri Birimi tarafından (BAPKO) SAG-C-YLP-121218-0631 nolu proje ile desteklenmiştir.

References

  • Agostinho, M. F., Junior, J. A. O., Stankovic, N., Escobar-Molina, R., & Franchini, E. (2018). Comparison of special judo fitness test and dynamic and ısometric judo chin-up tests’ performance and classificatory tables’ development for cadet and junior athletes. Journal of Exercise Rehabilitation, 14(2), 244. https://doi.org/10.12965/jer.1836020.010
  • Bansode, D. G., Borse, L. J., & Yadav, R. D. (2014). Study of correlation between dominant hand’s grip strength and some physical factors in adult males and females. International Journal of Pharma Research and Health Sciences, 2(4), 316-323.
  • Bonitch-Góngora, J. G., Bonitch-Domínguez, J. G., Padial, P., & Feriche, B. (2012). The effect of lactate concentration on the handgrip strength during judo bouts. The Journal of Strength & Conditioning Research, 26(7), 1863-1871. https://doi.org/10.1519/JSC.0b013e318238ebac
  • Bonitch-Góngora, J. G., Almeida, F., Padial Puche, P., Bonitch-Dominguez, J. G., & Feriche Fernández-Castanys, M. B. (2013). Maximal isometric handgrip strength and endurance differences between elite and non-elite young judo athletes. Archives of Budo Science of Martial Arts and Extreme Sports, 9(4), 239-248.
  • Branco, B. H. M., Diniz, E., Da Silva Santos, J. F., Shiroma, S. A., & Franchini, E. (2017). Normative tables for the dynamic and isometric judogi chin-up tests for judo athletes. Sport Sciences for Health, 13(1), 47-53. https://doi.org/10.1007/s11332-016-0331-8
  • Bushman, B. A. (2022). Body composition: Measurement techniques to increase accuracy. ACSM's Health & Fitness Journal, 26(2), 6-12. https://doi.org/10.1249/FIT.0000000000000752
  • Detanico, D., Arins, F. B., Dal Pupo, J., & Dos Santos, S. G. (2012). Strength parameters in judo athletes: An approach using hand dominance and weight categories. Human Movement, 13(4), 330-336. https://doi.org/10.2478/v10038-012-0038-x
  • Faul, F., Erdfelder, E., Buchner, A., & Lang, A. G. (2009). Statistical power analyses using G* Power 3.1: Tests for correlation and regression analyses. Behavior Research Methods, 41(4), 1149-1160. https://doi.org/10.3758/BRM.41.4.1149
  • Franchini, E., Miarka, B., Matheus, L., Del Vecchio, F. (2011). Endurance in judogi grip strength tests: Comparison between elite and non-elite judo players. Archives of Budo Science of Martial Arts and Extreme Sports, 7(1), 1–4.
  • Franchini, E., Schwartz, J., & Takito, M. Y. (2018). Maximal isometric handgrip strength: Comparison between weight categories and classificatory table for adult judo athletes. Journal of Exercise Rehabilitation, 14(6), 968–973. https://doi.org/10.12965/jer.1836396.198
  • Halpern, C. A., & Fernandez, J. E. (1996). The effect of wrist and arm postures on peak pinch strength. Journal of Human Ergology, 25(2), 115-130. https://doi.org/10.11183/jhe1972.25.115
  • Helm, N., Prieske, O., Muehlbauer, T., Krüger, T., & Granacher, U. (2018). Effects of judo-specific resistance training on kinetic and electromyographic parameters of pulling exercises in judo athletes. Sportverletzung Sportschaden, 32(2), 134-142. https://doi.org/10.1055/s-0043-122781
  • Khanna, D., Peltzer, C., Kahar, P., & Parmar, M. S. (2022). Body mass index (BMI): A screening tool analysis. Cureus, 14(2), Article e2211. https://doi.org/ 10.7759/cureus.22119
  • Salehhodin, S., Abdullah, B., & Yusof, A. (2018). Comparison level of handgrip strength for the three categories among male athletes artificial wall climbing and factors will affect. International Journal of Academic Research in Business and Social Sciences, 7(14), 272-285. http://dx.doi.org/10.6007/IJARBSS/v7-i14/3667
  • Shechtman, O., Gestevwitz, L., & Kimble, C. (2005). Reliability and validity of the dynex dynamometer. J Hand Therapy, 18, 339-347. https://doi.org/10.1197/j.jht.2005.04.002
  • Stien, N., Pedersen, H., Vereide, V. A., Saeterbakken, A. H., Hermans, E., Kalland, J., & Andersen, V. (2021). Effects of two vs. four weekly campus board training sessions on bouldering performance and climbing-specific tests in advanced and elite climbers. Journal of Sports Science & Medicine, 20(3), 438-447. https://doi.org/10.52082/jssm.2021.438
  • Takeuchi, K., Nakamura, M., Kakihana, H., & Tsukuda, F. (2019). A survey of static and dynamic stretching protocol. International Journal of Sport and Health Science, 17, 72-79. https://doi.org/10.5432/ijshs.201829
  • Temur, H. B. (2016). Alt ve üst ekstremite çevre ölçüm değerleri ile el kavrama kuvveti ve sıçrama mesafesi arasındaki ilişkinin incelenmesi. Spor ve Performans Araştırmaları Dergisi, 8(1), 1-9. https://doi.org/10.17155/spd.12152
  • Torres-Luque, G., Hernández-García, R., Escobar-Molina, R., Garatachea, N., & Nikolaidis, P. T. (2016). Physical and physiological characteristics of judo athletes: An update. Sports, 4(1), Article 20. https://doi.org/10.3390/sports4010020
  • Turnes, T., Silva, B. A., Kons, R. L., & Detanico, D. (2022). Is bilateral deficit in handgrip strength associated with performance in specific judo tasks? Journal of Strength and Conditioning Research, 36(2), 455-460. https://doi.org/ 10.1519/JSC.0000000000003441
  • Vaidya, S., & Nariya, D. M. (2021). Handgrip strength as a predictor of muscular strength and endurance: A cross-sectional study. Journal of Clinical & Diagnostic Research, 15(1), YC01-YC04 https://doi.org/10.7860/JCDR/2021/45573.14437
  • Wind, A. E., Takken, T., Helders, P. J., & Engelbert, R. H. (2010). Is grip strength a predictor for total muscle strength in healthy children, adolescents, and young adults? European Journal of Pediatrics, 169, 281-287. https://doi.org/10.1007/s00431-009-1010-4
  • Yilmaz, S. (2015). Pulling forces in different judo stances in laboratory conditions. Archives of Budo Science of Martial Arts and Extreme Sports, 11(1), 73-80.
  • Zubitashvili, G. (2011). Adjusting the training process in judo according to physical and functional parameters. Baltic Journal of Sport and Health Sciences, 3(82), 69-75. https://doi.org/10.33607/bjshs.v3i82.323
There are 24 citations in total.

Details

Primary Language Turkish
Subjects Sports Training
Journal Section Articles
Authors

Yunus Süren 0009-0006-3177-1301

İrfan Gülmez 0000-0001-8117-1845

Project Number Bu çalışma, Marmara Üniversitesi, Bilimsel Araştırma Projeleri Birimi tarafından (BAPKO) SAG-C-YLP-121218-0631 nolu proje ile desteklenmiştir.
Early Pub Date March 17, 2024
Publication Date March 31, 2024
Submission Date December 25, 2023
Acceptance Date February 20, 2024
Published in Issue Year 2024 Volume: 6 Issue: 1

Cite

APA Süren, Y., & Gülmez, İ. (2024). Judoda Farklı Tırmanma Antrenmanlarının Çekiş ve El Kavrama Kuvveti Üzerine Etkisi. Avrasya Spor Bilimleri Ve Eğitim Dergisi, 6(1), 65-79. https://doi.org/10.47778/ejsse.1409616
AMA Süren Y, Gülmez İ. Judoda Farklı Tırmanma Antrenmanlarının Çekiş ve El Kavrama Kuvveti Üzerine Etkisi. EJSSE. March 2024;6(1):65-79. doi:10.47778/ejsse.1409616
Chicago Süren, Yunus, and İrfan Gülmez. “Judoda Farklı Tırmanma Antrenmanlarının Çekiş Ve El Kavrama Kuvveti Üzerine Etkisi”. Avrasya Spor Bilimleri Ve Eğitim Dergisi 6, no. 1 (March 2024): 65-79. https://doi.org/10.47778/ejsse.1409616.
EndNote Süren Y, Gülmez İ (March 1, 2024) Judoda Farklı Tırmanma Antrenmanlarının Çekiş ve El Kavrama Kuvveti Üzerine Etkisi. Avrasya Spor Bilimleri ve Eğitim Dergisi 6 1 65–79.
IEEE Y. Süren and İ. Gülmez, “Judoda Farklı Tırmanma Antrenmanlarının Çekiş ve El Kavrama Kuvveti Üzerine Etkisi”, EJSSE, vol. 6, no. 1, pp. 65–79, 2024, doi: 10.47778/ejsse.1409616.
ISNAD Süren, Yunus - Gülmez, İrfan. “Judoda Farklı Tırmanma Antrenmanlarının Çekiş Ve El Kavrama Kuvveti Üzerine Etkisi”. Avrasya Spor Bilimleri ve Eğitim Dergisi 6/1 (March 2024), 65-79. https://doi.org/10.47778/ejsse.1409616.
JAMA Süren Y, Gülmez İ. Judoda Farklı Tırmanma Antrenmanlarının Çekiş ve El Kavrama Kuvveti Üzerine Etkisi. EJSSE. 2024;6:65–79.
MLA Süren, Yunus and İrfan Gülmez. “Judoda Farklı Tırmanma Antrenmanlarının Çekiş Ve El Kavrama Kuvveti Üzerine Etkisi”. Avrasya Spor Bilimleri Ve Eğitim Dergisi, vol. 6, no. 1, 2024, pp. 65-79, doi:10.47778/ejsse.1409616.
Vancouver Süren Y, Gülmez İ. Judoda Farklı Tırmanma Antrenmanlarının Çekiş ve El Kavrama Kuvveti Üzerine Etkisi. EJSSE. 2024;6(1):65-79.
 Download Cover Image

18286                      18287          18288